It's time to end popular myths about fast food, fatty foods, and high protein foods. 1. Calories from fast food can simply be burned Many people eat fatty and unhealthy foods, justifying this by the fact that they will subsequently burn the calories they gain in the gym.
Peroxide is useless against germs, and mantu can be soaked. As you can see, not all popular recommendations are created equal. Lifehacker collected common medical rules, which turned out to be sheer nonsense. Here are seven myths to say goodbye to
Many paid clinics work on a similar principle, trying to get as much money out of the client as possible. We will tell you how to determine that you are being deceived
Where do the records of doctors you have not visited come from in the medical record, how this threatens and how to fix it. Have you ever had a visit to a polyclinic and found in the card a record of a doctor, whom you, in fact, did not visit?
Every third man over 30 faces erectile dysfunction. The life hacker understands the reasons and shares doctors' advice on how to stay on top
The Internet is teeming with collections of products that are supposed to increase libido. But not every popular aphrodisiac has a real effect
Bad breath is a problem that many people face. Life hacker understands the causes of halitosis and how to remove it
Contraception is a way to prevent unwanted pregnancies. A variety of methods for this have been invented in the entire history of mankind
Menstruation is not a disease. During menstruation, even more is allowed than is prohibited. Checked and dispelled popular menstrual myths
Dry and dehydrated skin are completely different concepts. If you have dry skin, you shouldn't worry, but treating dehydration is necessary
Simple tips on how to protect your skin from ultraviolet radiation and how to help yourself if you have already received a sunburn
The skin is the largest organ. She protects us, but she herself also needs protection. These tips will help keep your skin healthy
Wrinkles appear in everyone sooner or later. But there are ways to postpone this unpleasant moment and stay young and beautiful longer
We have studied the research of scientists and found out what actually prevents people from rest and provokes lack of sleep, and what they are sinning for nothing
We figure out which doctors you need to visit and which tests to take annually, even if nothing hurts. Timely measures will help to avoid problems
The coronavirus dictates its terms. In order to return to the usual format of study without problems, discuss the new rules at school with your child
Do you think that chicken broth heals a cold, clicking fingers is bad, and X-rays cause cancer? We have debunked these and other popular health myths
These curious facts about the brain will help you learn more about the most mysterious organ in the human body, which is still not fully understood
Someone at 30 does not even have a hint of caries, while another puts a new filling every six months. Understanding how dental health depends on care
Dental treatment is not always worth the money that is asked for it. These 7 Tips To Avoid Dental Clinic Wastes
Allergy treatment is not an easy process. And in case of a severe reaction, it is better to call an ambulance. But perhaps garlic or turmeric can help deal with sneezing
In recent years, scientists have become clear about the effect of the intestines on our well-being. It turns out that the digestive system is responsible for the health of many organs
Sometimes things are more serious than just fatigue. Find out what yawning may be about and what to do if you have any accompanying anxiety symptoms
Belief in the magical properties of gymnastics for the eyes and the fascination with early development can cost your child their eyesight. Check if you are making these mistakes. Get involved in early development The fashion for the early development of the child is often detrimental to his health.
Eye protection when working at a computer is one of the primary tasks. In this article we will tell you how to solve it correctly and not harm your eyesight
Bad news: time cannot be stopped. Good: Foods that contain antioxidants help slow down its effects on the body
Cystitis is an infectious disease. But we are told that it is impossible to sit on a cold one. Where is the truth? This question is answered by the urologist
In recent years, there has been an opinion that being overweight is not so bad for your health. But the most recent research questions this point of view
If you want to go jogging, then be prepared for amazing changes in your life. Running is almost a new life
If you can't figure out why you should read books, then this article is for you. In it we will tell you how reading affects our body and brain
A busy working day is a common reason not to lead a healthy lifestyle. How to be healthy if the day is scheduled by the minute? Here are 10 tips
The habit of brushing your ears can lead to very unpleasant consequences. We found out from the otorhinolaryngologists whether it is possible to clean the ears with cotton swabs
Can you become dehydrated if you drink one cup of coffee after another? Here is the opinion of the scientists on this matter
Ultraviolet rays are active even in cloudy weather, penetrate through crowbar windows and can cause skin aging. Lifehacker talks about good reasons to wear sunscreen every day, even if summer is over
Are you over 25, but would you like to grow up? In a new article, we will tell you how to increase your height without leaving your home
Even harmless bacteria, which are constantly present on the surface of the skin and do not cause problems, can become dangerous if ingested. Therefore, you always need to know how to treat a wound in a given situation. Here are working remedies for kids and adults
Scientists have been able to establish how genetic mutations affect some of our habits and characteristics. You may be a mutant superhero too
Lifehacker asked psychotherapist Alexei Karachinsky how to help a person who decided to commit suicide and not make it worse
When should I change my sneakers? We will tell you what you need to pay attention to in order to protect your joints from excessive stress, and yourself from injuries and other troubles
How to make a humidifier