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2024 Author: Malcolm Clapton | [email protected]. Last modified: 2023-12-17 03:44
The skin is the largest organ. She protects us and herself needs protection.
The sun
The sun's rays are needed for the normal functioning of the body, but it is ultraviolet light that is most blamed for the formation of melanoma - a dangerous skin cancer.
In Russia, the issue of sun protection in most territories is not. The highest UV index (this is an indicator of the level of ultraviolet radiation) we have in June-July. In St. Petersburg in the summer, it is five points - the average value at which additional protection is not needed.
But those who live to the south need to use protective equipment in the summer. And, of course, you need to take care of your skin when you are resting somewhere under the hot sun. It, among other things, also accelerates aging. The most harmful thing is to be in the open sun for more than an hour, so if you sunbathe, then little by little and with breaks.
The lighter your color type, the more protection you need.
People with fair skin, hair and eyes risk more exposure to the sun than dark-haired people. It's not just about cancer. Wrinkles, loss of elasticity, pigmentation are also greetings from the sun.
Birthmarks
If you have new moles, or grow or stick out old ones, show them to your doctor.
Do not remove moles on your own, with folk remedies, or in beauty salons. Only by a doctor.
First, you don't know what you are removing: a benign mass or worse. Secondly, such experiments leave ugly scars.
Cleansing
Washcloths, sponges, brushes and scrubs injure and dry the skin. Don't use them every day, especially if your skin is sensitive.
Do not crush pimples! It is necessary to fight against acne and blackheads in a civilized manner.
Do not get carried away with antiseptics, it is better to wash your hands more often with regular soap. Be careful with it though: if you use soap every day, you risk getting irritated.
There should be no detergent left on clothes and bed linen after washing. All kinds of fragrances and fragrances dry and irritate the skin. Even if you are not allergic, do not get carried away with perfumed products or run an additional rinse cycle after washing. This is especially true in winter, when the air both outdoors and indoors is dry.
Cosmetics
Not everyone needs to use a toner and moisturizer, the ad says. For example, this is useless for oily skin. Especially first use a toner that mattifies and dries the skin, followed by a moisturizer.
It is advisable to first check skin products and cosmetics: apply to a small area on the hand and, if there is no allergic reaction, use.
Cosmetics for children are hypoallergenic and often suitable for adults. If you can't find a cream, go to the children's department.
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