Julia Clouda, head of a popular resource about dentistry, tells how to get a white-toothed smile and whether it is possible to whiten teeth at home
What problems does the installation of veneers or lumineers solve, how they differ from other methods of tooth restoration, are there any contraindications. What are veneers and lumineers Veneer - a thin plate (0, 2–0, 6 mm), which is fixed on the anterior surface of the tooth after its turning.
A beautiful smile is not as difficult as it seems. These 8 Dentist Tips to Help You Get Your Teeth and Gums in Order
To keep your teeth healthy, you need to brush them twice a day, rinse them, go to the dentist twice a year. And quit a few bad habits
“This is a disease”, “autism in children is caused by vaccinations” - these ideas are very harmful both for people with autism and their families, and for society as a whole
Since ancient times, people have studied the effective effects of music on the human body. More than a hundred facts of the influence of music on humans are known
Hot sun, ticks, hypothermia, indigestion and poisonous snakes are not a complete list of the dangers that lie in wait at May picnics. Lifehacker's tips will help you prepare
Thinking about which is better - a bath or a shower, it is worth considering that the second option is faster, but the first is healthier. There are other compelling arguments
Can I sleep in contact lenses? We will tell you what happens to the eyes during sleep and what will happen if you take a nap in the lenses for at least 15 minutes
In most cases, you can get rid of dandruff in just four weeks. Lifehacker has collected the most effective remedies recommended by doctors
Someone is losing weight, and someone is tormented and does not know how to get fat. In this article, you will find a step-by-step plan to help you gain the pounds you want
Insomnia after training or competition is a real torment. Find out what causes insomnia after heavy exertion and how to prevent it
It is difficult to be in a relationship with someone who has a mental disorder. Here you need sensitivity, patience and a desire to work on yourself
The effect of alcohol, nicotine and other drugs on the human brain is simply amazing. And this is one of the reasons to stop using them once and for all
The life hacker is figuring out whether they will require a prescription from you and whether it is possible to buy the drug for another person. You will also find out which funds are difficult to smuggle across the border and why it is better not to hide them by customs
How can we deal with stress when it’s impossible to control the many factors that affect us? Develop psychological resistance to their effects
Many of us left the doctor's office with a referral to "warm up", which often ended up in the bin, but in vain. Physiotherapy helps
Practicing surgeon Sergei Fedosov tells how hiding information and other mistakes at a doctor's appointment can cost you time and, possibly, health
We study in detail the existing evidence base and find out whether it is worth believing that osteopathy can heal your body
Jeffrey Siegel Shows How The Right Combination Of Sleep, Nutrition And Exercise Promotes Muscle Growth, Strong, Bulky
The ability to stay calm under stress is directly related to productivity. We will tell you how to stay calm and do everything
The owner of the dog is more likely to maintain health and live a long life. This is evidenced by the results of a study by Swedish scientists
Many have experienced food poisoning. But few people know how to deal with this disorder. We will tell you what food poisoning is
As we age, we begin to see worse up close. Understanding how age-related hyperopia develops and whether changes in vision can be avoided
If you have been feeling unwell for a long time and often lose control of your emotions, you may have neurasthenia. We explain how to recognize it and start fighting
The first consequences of not drinking coffee are not the most pleasant: headache, fatigue and even constipation. But within six months, the body must recover
If you are haunted by disturbing thoughts and are forced to perform bizarre rituals, it may be an obsessive-compulsive disorder and you should rush to the doctor
Collected the best articles about health: how to take care of your teeth, which respirator to buy and why you should not make an antiseptic from vodka
The alcohol will make you sleep soundly, but you won't feel rested in the morning. Life hacker understands how to get enough sleep after alcohol
Nervous habits can be a sign of simple overwork and stress, or serious disorders. In this case, the person needs serious help
If fear, fun, sadness began to prevail too often and there is no strength to overcome emotions, think about it: maybe you have mental illness?
Living in a big city is a constant race for success. But the consequences are dire: you can undermine health and get mental disorders
In this article - everything you need to know about acne: why acne appears, what means to save yourself and when to run to the doctor
Everyone has faced such a problem at least once in their life. Lifehacker learned the opinion of a gastroenterologist why he can feel sick after fatty foods. As it turned out, there are only two main reasons for this
Heat treatment changes the composition of fruits and vegetables, but this is not always a bad thing. We figure out whether vitamins disappear from vegetables after boiling and baking or not
What vitamins should you take when planning a pregnancy, how to eat, and which doctors should you visit? Detailed action plan for parents-to-be
Hair has become dull, falls out, dandruff appears? Hair vitamins may help you. We tell you how to choose and apply them
This article contains a few simple recommendations that will help you cope with the problem of dirty tap water, thereby protecting yourself and your loved ones from a number of diseases. Tap water hardly inspires confidence in anyone.
In this article, we find out what probiotics are, how they differ from prebiotics, and why both are useful for our body
Why does the head hurt in the morning? The reasons can be different - from alcohol the day before to serious illnesses, so you should not leave this unattended