8 ways to overcome the autumn blues

2024 Author: Malcolm Clapton | [email protected]. Last modified: 2023-12-17 03:44

The autumn blues are hard to avoid even for the most staunch optimists. But it can be effectively dealt with. With our advice, you will forget about the gloom and will not pay attention to the dullness outside the window.

Overcoming the fall spleen is not so difficult. To do this, we recommend eight simple tricks.

1. Get a cat

Have you dreamed of a purring warm lump for a long time? Here's a sign! A cat is the best medicine for any sadness, and without a cat, life is not at all the same, especially in autumn.

If you prefer to relax under a warm checkered blanket, a purring mini-tiger will complement this measured idyll in the best possible way. And if you take a cat from a shelter, karma will be favorable to you until the end of autumn. Good deeds warm you better than any scarf.

2. Buy a stupid scarf

By the way, about scarves. Who said it's time to dress up in sullen brown clothes in the fall? The sadder it is outside the window, the more fun the wardrobe should be. Buy a beautiful, bright, crazy, soft and expensive scarf! Let it be the main accessory for autumn. Such that passers-by turned around with the question frozen in their eyes: "Did I really just see THIS?" And silently they envied your courage and carelessness a little.

3. Give gifts

Do you love receiving gifts? Everybody loves! Why not make your loved one happy with an inexpensive but pleasant little thing? Give cute mittens to an eternally freezing friend, present a new cup to the employee instead of his old one, with a chink; give passing girls a bunch of yellow leaves each. And be sure to write your mom a postcard about how you love her and that she is the best mom in the world.

4. Boil (and drink) mulled wine

Getting drunk in sorrow is not a very good idea. But a glass of mulled wine in autumn is so good that we could not resist and included it on this list. Take a thick, sweet, aromatic, slightly tart red wine, cut ripe citrus fruits, simmer the drink over low heat in an enamel saucepan. Be sure to add a few cinnamon sticks and cardamom. Buy a couple of those same mulled wine glasses and drink with a sweetheart.

5. Watch stupid talk shows

It is not customary to talk about this, but if you turn on a talk show and start watching with one eye, then time will fly by. Unpleasant thoughts will disappear from the head along with sorrows, and the hand itself will stretch to turn on the next video.

Once a week, in the saddest moments, it's really great to order a huge pizza and turn on stupid heartfelt programs.

But the next day the gym! And an arthouse.

6. Take pictures among yellow leaves

The right way, tried and tested for years and generations. It is better to take a professional photographer for a photo shoot, or at least a person with straight arms and a good camera. Dress brightly, find a huge park with beautiful wrought-iron lanterns and benches. Collect a bouquet of leaves, toss them, play the fool and have fun like a child. Put the result of the photo session on an avatar in social networks, anger the snobs with it.

7. Making surya namaskar

A frightening name, but nothing illegal in it. This is just a set of exercises that awakens, invigorates and energizes for the whole day better than any coffee. Perform it immediately after waking up, wash it down with a glass of warm water with lemon. After that, you will be ready for a positive outlook on the gloomiest weather.

8. Drink cocoa with marshmallows

Heavy artillery in case all else fails. Not a single blues have resisted cocoa yet. Pour a chocolate drink with snow-white, slightly melted marshmallows into a new red cup, and you will be in a good mood. To consolidate the fight with autumn spleen is best with a sweet chocolate marshmallow kiss.

Bright autumn for you with unforgettable impressions. Don't forget to take pictures of the most enjoyable moments!

What are your ways of dealing with the autumn blues?