To be able to enjoy life is good. Doing it out of hand and clenching your teeth is not very good. Understanding what a toxic positive is
If you think that proper nutrition is about overcoming yourself, then you are seriously mistaken. Figured out how to make food tasty and not spend a lot of money
These "life hacks" only create the appearance of protection. And some actions, on the contrary, even contribute to the fact that microbes more easily penetrate into the body
If the thought “it's too late” constantly dominates you, get rid of it with simple actions. And wasted time won't seem like that
Unsolicited advice rarely helps, but it often hurts and ruins the relationship. And there are issues on which it is better to keep your mouth shut especially diligently
The correct use of baking soda will help out in different situations and will not harm even delicate things. And also - it will help to save on more expensive funds
The practice of mindfulness is especially useful for those who live in a big city. Phone-free dinners, meditations, and other simple activities change lives for the better
These educational sites and apps will benefit and entertain children, and give parents precious moments of relaxation
Monday morning is often associated with anxiety and longing. But there are at least nine ways to make the first day of the week not so hard
Psychologists identify seven tactics for dealing with stress, but in ordinary life, the three most effective will be enough
It's never too late to be happy. We found people whose childhood dream did not remain in the past: someone got a dog, and someone communicates with an idol
"Don't screw it up, everything will be fine!" - this is not optimism, but toxic positivity, that is, avoiding problems and denying emotions
Many are afraid to take full responsibility for their lives. But if you don't deal with this inner fear, you will never budge
In a hurry, but not in time? Slow down. Lifehacker explains what "slow motion" is - a culture that is gaining popularity
Psychologists told what to do if the mood is often bad. Try to identify meta-emotions, monitor sugar levels and buy a "lamp of joy"
Thinking in stereotypes is convenient, but it leads to intolerance, hostility, and missed opportunities. This article is part of the One-on-One Project. In it we talk about relationships with ourselves and others. If the topic is close to you, share your story or opinion in the comments.
We analyze the features of each season. Renovation is usually quite expensive. Therefore, I want to save money in any way, including choosing the right moment for rework. Many jobs have a seasonality when the services of specialists and even materials can be cheaper.
People spend over a billion hours on YouTube every day. Check if your interest in video content has turned into an Internet addiction
The belief in a universal lack of resources deprives of new opportunities and causes anxiety. Learn how to get rid of deficit thinking
Jealousy is considered a bad feeling. But it is also an excellent litmus test of your hidden needs, as well as an incentive to achieve goals
Curious moments from the life of Michelangelo, the last French queen and American kamikaze pigeons - found amazing historical facts
The web is replete with fake news, and it can be difficult to tell if it's not true. We tell you how not to be confused and recognize fake news
“Dark schemes” in interfaces force us to spend more and act to our detriment - but for the good of the developer company. Consider the impact of web design
Organize your life correctly so that you can do everything and have more rest. Lifehacker will tell you how you can save time
Green coffee, fat-burning shakes and detox drinks - find out what harm popular diets can bring and how to eat right
Believing in a happy ending is a mental trap that makes our brain tell us not the best choice. Understanding why positive isn't always good
If you do not know how to fall asleep, and have already felt that gadgets can greatly interfere with this, try reading a paper book or singing at night
The secret of people who know how to forgive themselves is in the ability to distinguish “good” mistakes from “bad” ones and turn regret into invaluable lessons
When a layer of dust and dirt accumulates on the radiators, the heat transfer efficiency decreases. We disassemble step by step how to clean batteries
A couple of lists will help you break out of the boring routine. Learn how to change your life and give your everyday life a new color with simple steps
Myths and various clichés that TV shows and films have imposed on us: from shooting underwater to the features of weapons with silencers
An anti-personnel mine does not wait for a fighter stepping on it to remove his foot, and naval explosive devices do not necessarily look like spiked balls
We figure out whether snipers wear diapers, how noisy the rifle shoots and whether it is possible for three to light a cigarette from one match
At all times, people were ready to fight each other. And sometimes wars were unleashed for very strange and even ridiculous reasons
The older we get, the faster time rushes. The reason for this is in our perception of life. In this article we will tell you how to slow down time
Walking and counting steps, washing away stress under the shower jets - these and other methods of meditation will help bring the soul and body into balance
Four rules that will free you up a lot of time and clear your thoughts from nonsense, as well as improve your concentration
Guiding threads in the chaos of life. Life hacker tells what rituals should be made your daily, in order to feel more confident and not be nervous about trifles
Almost every working mother asks how to build communication with a child with a constant lack of time. We will show you how to communicate effectively
Modern man cannot imagine his life without gadgets. But you can still overcome your phone addiction - here's how