Books 2024, April

8 reasons to read more fiction

8 reasons to read more fiction

Fiction seems like a waste of time to many. However, research shows that fictional stories help the brain more than non-fiction

How a mother's nutrition affects her baby's tastes and can adults change their eating habits

How a mother's nutrition affects her baby's tastes and can adults change their eating habits

Even if a person is very fond of chips and soda, there is a chance to switch to something healthier. Finding out if eating behavior can be changed

How to stop distractions every 5 minutes and focus on important tasks

How to stop distractions every 5 minutes and focus on important tasks

Chris Bailey has tried various methods of concentration, increased his productivity and wrote a book about this experience, an excerpt of which we invite you to read

8 ways to overcome your perfectionism

8 ways to overcome your perfectionism

The constant striving for perfection interferes in life: while you are trying to achieve the ideal where it is not needed, “imperfect” colleagues, friends, acquaintances climb to the heights where you should be, and manage to conquer new ones

How to choose the main task for the day in order to catch the most important things and enjoy life

How to choose the main task for the day in order to catch the most important things and enjoy life

An excerpt from the book "Find the Time" by Jake Knapp and John Zeratsky will tell you about a system that will help you slow down your run a little and reduce the noise of the surrounding world

How to read "War and Peace" correctly: advice from the writer Dmitry Bykov

How to read "War and Peace" correctly: advice from the writer Dmitry Bykov

Writer and literary critic Dmitry Bykov explains what War and Peace is really about and how to read it to make it interesting

7 good habits that come from reading books

7 good habits that come from reading books

Reading books will not only help you have a good time and have fun, but it can also develop invaluable habits that will come in handy in life

15 best nonfiction books of 2017

15 best nonfiction books of 2017

"What the Skin Hides", "Idiotic Priceless Brain", "Entertaining Radiation" and other non-fiction books published in 2017 and deserving attention

When the pursuit of high status becomes destructive and how to deal with it

When the pursuit of high status becomes destructive and how to deal with it

Wealth does not always please, and a lot of effort is spent. Angela Ahola, Doctor of Psychology, believes that one of the key human motives is the desire to raise status in society. For this, people strive for a higher position and try to get rich.

What professions are suitable for freelancing and how much can you earn in each of the areas

What professions are suitable for freelancing and how much can you earn in each of the areas

From copywriters and designers to lawyers and financial managers. Find out which professions are suitable for the transition to freelance

What positive qualities do people suppress and how to stop doing it

What positive qualities do people suppress and how to stop doing it

Coach Nancy Levin, author of Your Boundaries, explains with examples how to identify your rejected qualities and come to accept yourself

How small steps help you achieve your goals

How small steps help you achieve your goals

Kendra Adachi's book "Lazy Genius Mom" is about how small steps towards a goal are much more effective than an all-or-nothing approach

Why it's better not to chase your dreams if you want to be successful

Why it's better not to chase your dreams if you want to be successful

Success Technique from the Norwegian Billionaire in Cheers Monday! 10 rules for a life with drive ": why following a dream is not a good idea

"You have more years ahead of you than your peers in past centuries." How long can we live

"You have more years ahead of you than your peers in past centuries." How long can we live

In a new book by Stephen Pinker, it is said that progress has not stopped - the quality and life expectancy of people are increasing every year

How to talk about your depression

How to talk about your depression

The advice of 20 years of clinical psychologist's experience will help you find the right words to find the support of family, friends and colleagues on your way to overcome depression

How to inspire employees to achieve more together

How to inspire employees to achieve more together

Assistants are a profitable investment. We learned who a transformative leader is and how to become such a leader, using the example of the work of a lawyer

What artificial intelligence can actually do today

What artificial intelligence can actually do today

The possibilities of artificial intelligence are not limited. Or not? Understanding how far it is before the uprising of machines and when robots will replace (or not replace) humans

5 win-win topics to start dating

5 win-win topics to start dating

We will tell you how to start a conversation with a stranger and not violate personal boundaries. There are five safe themes for a perfect start

How often should you update your wardrobe and how to do it wisely

How often should you update your wardrobe and how to do it wisely

The book “Body and Clothes. How to look stylish without sacrificing comfort "will tell you how often you should update your wardrobe and how to choose new clothes wisely

5 awesome audiobooks voiced by star reciters

5 awesome audiobooks voiced by star reciters

A selection of audiobooks voiced by masters from Inspiria Audio: a new book by Pelevin, a novel from a Nobel laureate and a classic of American fiction

In what order to read Dune: a beginner's guide

In what order to read Dune: a beginner's guide

The Dune universe includes six main books, four additional and three more trilogies that will leave no questions

7 expected book novelties of the second half of 2021

7 expected book novelties of the second half of 2021

World bestsellers, which are published in Russian for the first time, have collected the best book novelties of 2021 from different genres

How to schedule meetings to make them effective

How to schedule meetings to make them effective

Don't waste your time. You may not like meetings, but you still have to hold them. This is an essential part of the workflow in any company. One way to make appointments more useful and quicker is to schedule them carefully. The book by Olga Demyanova, Doctor of Economics, “Fast and effective meetings.

7 books to help you discuss artists' work competently

7 books to help you discuss artists' work competently

The heroes of these books are artists and their work: from avant-garde to postmodernism, from paintings to street art, from cartoons to cinema

How to free yourself from toxic life rules and breathe freely

How to free yourself from toxic life rules and breathe freely

Read an excerpt from the book "From the bottom of my heart" by Ilya Sand, in which the author talks about the detrimental effect of some of the rules we have established on our lives, as well as how to change them to your advantage

Why family conversations are needed and how to revive them in the era of Internet communication

Why family conversations are needed and how to revive them in the era of Internet communication

A new book by the American sociologist Sherry Turkle “With a living voice. Why talk and listen in the digital age”- on the importance of family communication for the development of children

How empathy works scientifically

How empathy works scientifically

An excerpt from the book by primatologist and neurobiologist Robert Sapolsky “The Biology of Good and Evil. How Science Explains Our Actions”will tell you what empathy is and help you understand the art of empathy

8 encouraging phrases for those who have failed

8 encouraging phrases for those who have failed

Failure in life is inevitable. Learn to benefit from them. An excerpt from Robert Leahy's "Cure for Nerves" will help turn failure into a new opportunity

How to achieve goals and achieve results without violence against yourself

How to achieve goals and achieve results without violence against yourself

An excerpt from the book by podcaster Nikita Maklakhov "It will be done!" will help you change habits faster and easier to develop the best way to achieve your goal

How to succeed while remaining a decent person

How to succeed while remaining a decent person

Dishonesty is contagious. How to become successful and at the same time remain true to your moral principles, tells the author of the book "Barking on the wrong tree" Eric Barker

6 tips to help you master self-control

6 tips to help you master self-control

The book “Will and Self-Control. How genes and the brain prevent us from fighting temptations”will help you understand how to give up momentary pleasures and develop willpower

5 books for parents of future first graders

5 books for parents of future first graders

Collected books from psychologists and teachers who will help the child successfully adapt to school, and you - to the role of the student's parents

10 inspiring books about visionaries that are shaping our future

10 inspiring books about visionaries that are shaping our future

Autobiographical works and journalistic interviews with visionaries - geniuses of business strategy. Read if you want to get better at what you do

Why read scary tales to a child

Why read scary tales to a child

As it turned out, scary tales for children are not harmful, but very useful. They prepare young readers for the harsh reality and build self-esteem

The art of solving unsolvable problems

The art of solving unsolvable problems

From an excerpt from the book “The Impossible is Possible. The art of solving unsolvable problems”by Mika Ebeling you will find out who the makers are and why they are amazing

What to do if your loved one drinks too much

What to do if your loved one drinks too much

Alcohol abuse is fraught with great problems in all areas of life. We figure out what to do if someone close to you drinks a lot

Non-obvious reasons for excess weight and habits that will help you lose weight

Non-obvious reasons for excess weight and habits that will help you lose weight

Larisa Parfentieva, author of the bestselling book 100 Ways to Change Life, talks about the non-obvious things that helped her lose 30 kilograms

Book of the Week: "Better to Look Again" - How and Why to Understand Art

Book of the Week: "Better to Look Again" - How and Why to Understand Art

It's not a sin to stand in front of a painting for hours, but it's not enough to truly understand a work of art. Ossian Ward's book will tell you what the nuances are

5 Immunity Myths You Must Not Believe In The 21st Century

5 Immunity Myths You Must Not Believe In The 21st Century

Based on the fresh work of Ekaterina Umnyakova, we understand how immunity works and why some popular opinions about it are wrong

10 steps for women to overcome love addiction

10 steps for women to overcome love addiction

Robin Norwood, author of Women Who Love Too Much, describes the causes of love addiction and offers a program to overcome it