Homer Simpson celebrated his 60th birthday. And this is a great reason to remember the wonderful animated series and 60 witty statements of your favorite hero about everything in the world
Psychologist Amishi Jha explains what mindfulness training is and what attention-building exercises you need to make your habit
We will tell you why it is worth keeping a personal diary, and give some useful recommendations for those who have long wanted to do this, but did not know where to start
Diogenes advised not to get attached to places and things. His philosophy turned out to be close to the worldview of millennials. Let's find out how much
Lifehacker tells you how a dream diary can benefit you. Remembering bizarre visions isn't just for fun
The right life questions, asked at the right time, can change you, reassure you, or give you support - even if you don't find the answers right away
Life will be easier and more enjoyable if you don't focus on it. 1. The approval of others What difference does it make what people think of you? If you are happy with the decisions you made, then you made the right choice, no matter what others say.
We figure out how to be happy no matter what and what mistake of thinking for this you need to get rid of it as soon as possible
August is already on the nose, and you have not yet had time to enjoy the warm days? A lifehacker will tell you what to do in the summer in order to quickly relax and recharge
If classical music, the sight of the mountains, or the achievements of those around you take your breath away, then you can be happier and healthier. Let's explain how
Paper books and diaries, filmstrips, board games and other touching examples of what will definitely not be forgotten in the near future
Down with the autumn routine! Use the beginning of the school year as an excuse to try something new. For example, have an unusual hobby. Yandex.Zen inspires
A hobby is not only a way to have a good time, but also a chance to grow professionally and improve the quality of life. We tell you why else they are needed
A life hacker will tell you how to cheer up. These actions will help you take your mind off problems and make you feel better. What easy way to make your day better do you know?
Painting is a kind of art therapy that helps you get rid of stress and get closer to harmony. Here are six reasons to make it your hobby
Start small and it will pay off over time. Consider which habits will bring you closer to the desired result, and slowly but surely move towards the goal
If you don't know how to spend your weekend properly, follow their example. This will help you properly prepare for the new work week
If every day is like groundhog day and you can't rest and do something for yourself, try to knock out a wedge with a wedge and start repeating a set of useful actions, developing evening habits that will allow you to cope with the oppressive situation
Sometimes we don't even realize that there are things that hinder the achievement of our cherished goals. The article is about how to overcome internal limitations
Inaction is sometimes not as destructive as it seems. Allow yourself to do nothing and feel no remorse. It can bear good fruit
The author of the Wait But Why blog, Tim Urban, has figured out how Elon Musk thinks. To do this, he analyzed the views and achievements of Musk, talked with him and his employees. According to Urban, everyone can develop such a model of thinking
In this inspirational article, we've compiled 30 tips for those looking to experience a change for the better in their own lives
Depression treatment, brain training, anti-stress therapy - it's all about the effect of the coloring process on us adults
You may not like the answers to these important questions. But without this you will not be able to develop as a person
This tool will help develop awareness and come in handy at any stage of solving a creative problem. And for this you don't need to do anything at all. Why "doing nothing" and what does it mean? I've already talked about six tools that you can use to solve complex everyday and business problems that help you creatively solve problems and find cool ideas:
Freewriting is a tool that will help you find new ideas in 5-7 minutes, when it seems that there are no ideas at all, or just unload your head
A creative crisis is far from the most pleasant situation for a writer. These 4 tips will help you keep writing even if your inspiration is gone
Scientists have studied in detail how creative ideas are created, after which they came to the conclusion: creativity is not only a complex, but also a very versatile process
A happy life is a life full of new impressions, discoveries and pleasures. These habits can help you relieve stress and anxiety and be happier
If you are not now walking towards your cherished dream with a confident step, you have a problem. Five lessons from the book "It's High Time!" Will help you to believe in it again. Barbara Sher
To have a good morning, you need to start it with the right thoughts. Spend a few seconds after waking up and your good mood will last until the evening
The writing habit is a tool for self-expression, creativity and thinking. And you don't have to be an obsessive novelist to do that
Happiness can be given by the most elementary things. Lifehacker has compiled an impressive list of ideas for dealing with blues that will help cheer you up
Self-hypnosis is nonsense. When was the last time it gave you confidence? NEVER. How to become a self-confident person, you will learn from this article
Calligraphy, bookcrossing, patchwork and other unusual hobbies you might like. It remains only to choose the most suitable
The past must remain in the past. Take a look at the situation from the other side, find positive points, and then close the page and move on
Famous women share tips to make you think about your health. The better you take care of yourself, the happier your life will be
Stanley Kubrick is one of the greatest directors of the 20th century. In this article, you will learn some of the features of his creative worldview. Tips will come in handy not only for novice filmmakers, but also for all life hackers. You can become as great filmmakers as I am, if you just resist every attempt to interfere with your work with all your might and remain yourself.
Writing down your thoughts is a good habit. A simple exercise can help you increase your productivity, improve your quality of life and understand yourself
If you think that journaling is a prerogative of teenage girls, you are greatly mistaken. A journal helps you find valuable thoughts, define desires, and find goals in life, and seven tips will help you get more out of it. Keeping a diary can change your life, adding to it, if not a global meaning, then at least goals that can be taken for meaning.