Table of contents:
- 1. Chronic fatigue syndrome
- 2. Obstructive sleep apnea syndrome
- 3. Obesity
- 4. Depression
- 5. Anxiety disorder
- 6. Heart disease
- 7. Stroke
- 8. Multiple sclerosis
- 9. Brain tumor
- 10. Disorders of the liver
- 11. Epilepsy
2023 Author: Malcolm Clapton | [email protected]. Last modified: 2023-05-22 06:26
Sometimes things are more serious than just fatigue.
Yawning - an involuntary Yawning - excessive reflex, during which the mouth opens wide and a deep breath occurs. This most common physiological phenomenon allows the brain to cool down, helps to concentrate and signals the need for rest. Often, the reflex also arises as a result of empathy or the so-called "chain reaction. Why is yawning so contagious?" British scientists explain ": at the sight of a yawning or reading a text about this phenomenon, we ourselves certainly want to yawn.
But the lack of oxygen, contrary to stereotypes, does not cause yawning. This is empirically proved by Yawning: no effect of 3-5% CO2, 100% O2 and exercise by scientists from the University of Maryland. They asked the experimental group to breathe air with an increased content of carbon dioxide and air enriched with oxygen for a while. Neither the first nor the second had a significant effect on the appearance of yawning.
On average, every day a person commits Neither infants nor toddlers catch yawns from their mothers from 7 to 23 yawns. However, if this number increases several times, it is worth considering: perhaps the body is trying to inform you about health problems. The life hacker figured out which diseases can be symptomatic of yawning.
1. Chronic fatigue syndrome
The most common reason for Born to Yawn? Understanding Yawning as a Warning of the Rise in Cortisol Levels: Randomized Trial of Frequent Yawning - Chronic Fatigue Syndrome. Earning it isn't hard, especially if you work overtime, sleep a little, eat unhealthy foods, and don't exercise.
Chronic fatigue is distinguished from ordinary fatigue by a permanent nature: it will not be possible to get rid of it with the help of eight hours of sleep or a long rest. It can haunt a person's Chronic Fatigue Syndrome for months or even years.
Chronic fatigue affects not only performance, but also the psychological and emotional state. The person is in constant stress. This is where the cause of yawning lies. According to the hypothesis of Dr. Simon Thompson, it is caused by Yawning, fatigue, and cortisol: Expanding the Thompson Cortisol Hypothesis by an increase in blood levels of the hormone cortisol, aka "stress hormone".
Other symptoms that When to see a doctor may signal chronic fatigue include:
- chest pain;
- increased breathing;
- irregular and fast heartbeat;
2. Obstructive sleep apnea syndrome
Lack of sleep, or lack of it, drains the body, and fatigue, in turn, causes yawning. However, sometimes it can be difficult to understand that there are problems with the quality of rest. For example, with obstructive sleep apnea syndrome. People with this condition may go to bed on time, sleep eight hours, and still feel tired during the day.
Obstructive Apnea Syndrome is manifested by Central Sleep Apnea as an unwanted short-term cessation of breathing during sleep. After the air flow is restored, the sleeper may wake up feeling suffocated, or simply snore loudly, take a deep breath, and return to normal sleep. Such a person may not even be aware of the existence of a problem. Although this disease itself is not uncommon: one in five adults has Obstructive Sleep Apnea: A Growing Problem mild apnea.
You can understand that there is a problem with sleep by the following symptoms:
- violation of concentration;
- dry mouth upon waking up;
- slowing down reflexes and responses;
- constant irritability;
- muscle weakness or pain.
In obese people, yawning can occur for two reasons:
- An unbalanced diet or thyroid disorder. Because of them, the hormonal background changes, drowsiness and fatigue increase. Does Being Overweight Make You Tired? …
- Obesity Hypoventilation Syndrome of hypoventilation of the lungs, that is, difficulty breathing or inability to take a deep breath. Obesity hypoventilation syndrome (OHS) can be caused by slowing down of the brain or compression of the chest due to excess weight. Due to hypoventilation syndrome, the amount of carbon dioxide increases and the volume of oxygen decreases. Yawning then helps to regulate the flow of incoming air.
According to the Obesity of the Mayo Clinic, you can tell if you are obese by calculating your body mass index. There is a simple formula for this: weight (in kilograms) must be divided by the height (in meters) squared. Obesity is indicated by all values above 30.
During depression, yawning can be caused by both increased blood levels of cortisol The Role of Cortisol in Depression and drug use. Antidepressant induced excessive yawning and indifference, such as citalopram and fluoxetine, increase the hormone serotonin. This, in turn, leads to fatigue Central fatigue: the serotonin hypothesis and beyond.
Only a doctor can diagnose depression. You should contact him if you have the following symptoms of Depression (major depressive disorder) for a long time:
- feelings of sadness, hopelessness and emptiness;
- loss of interest in what is happening;
- involuntary display of aggression;
- head or back pain;
- thoughts of death.
5. Anxiety disorder
Anxiety disorder is also characterized by Excessive Yawning Anxiety Symptoms, stressful conditions and increased cortisol levels. In this case, a decrease in energy and problems with the work of the heart can provoke yawning. Moreover, the stronger the feeling of anxiety, the more often yawns appear.
Other signs of Anxiety disorders of anxiety disorder:
- increased heart rate;
- sleep and eating disorders.
Important: the symptoms of anxiety disorder are not isolated and should appear daily or every few days for at least six months. Anxiety Disorders.
6. Heart disease
In cases of abnormal heart function, yawning can be caused by stimulation of the Here's Why You Yawn of the vagus nerve. It connects the brain to the heart and organs of the gastrointestinal tract. Yawning in this case occurs due to a drop in blood pressure and a slowing heart rate.
Other symptoms of aortic dissection of cardiac dysfunction:
- chest pain:
- shallow breathing;
- upper body pain;
- violation of gait;
Frequent yawning is a common behavior in someone who has just had a stroke. According to doctors, this process helps Abnormal yawning in stroke patients: the role of brain thermoregulation to regulate the temperature of the body and brain, which heats up during an attack.
Yawning can also increase immediately before a stroke, so you should pay attention to the Stroke symptoms accompanying the attack:
- sunken face, smile on one side of the mouth;
- weakness and inability to raise a hand;
- slurred speech.
All these signs signal the need to urgently call an ambulance.
8. Multiple sclerosis
Yawning in people with multiple sclerosis is caused by damage to the brainstem. This department regulates the work of the larynx, chewing and facial muscles. Brain stem alteration leads to Spontaneous yawning in patients with multiple sclerosis: A polygraphic study of involuntary reflexes, in particular yawning and chewing.
Multiple sclerosis is a chronic autoimmune disease that affects the protective sheath of nerve fibers. In people with this ailment, the connection between the brain and the rest of the body is disrupted, as a result of which a variety of neurological symptoms arise, for example, urinary disorders, increased muscle tone, and dizziness. Memory loss in multiple sclerosis is rare.
Multiple sclerosis is also accompanied by the following symptoms of Multiple sclerosis:
- deterioration in the quality of vision;
- numbness or tingling sensation in the body, face, or limbs;
- balance problems.
9. Brain tumor
Frequent yawning is a rare symptom of a brain tumor. In this case, the reflex manifests itself due to severe fatigue Fatigue and tiredness with brain tumors and fatigue.
Other symptoms of Brain tumor of a brain tumor:
- behavioral changes such as aggressiveness, apathy, anxiety;
- partial memory loss;
- deterioration of vision.
10. Disorders of the liver
Hormonal imbalance and the resulting severe fatigue often cause yawning in people with liver disease. Fatigue in liver disease: Pathophysiology and clinical management.
Other symptoms of Liver disease of organ dysfunction:
- loss of appetite;
- darkening of urine;
- yellow eyes and skin;
- confused consciousness;
- swelling of the hands or feet.
Yawning is the least common symptom of epilepsy. In this case, it is the body's response to stress. Controllable yawning expressed as focal seizures of frontal lobe epilepsy of the temporal lobes of the brain. A spasm in them occurs during or after seizures.
Other Epilepsy Epilepsy Symptoms:
- feelings of fear and anxiety;
- temporary confusion;
- uncontrolled twitching of the arms and legs;
- loss of awareness.
Sometimes yawning occurs as a side effect of certain medications. It can be called by:
- Antihistamines: They Suppress Why Do Antihistamines Make You Drowsy? nervous system, thereby causing drowsiness and yawning.
- Some pain relievers. Strong Painkillers opiate-based analgesics such as buprenorphine, nalbuphine, codeine can cause yawning as a consequence of drowsiness.
- Medicines to lower blood pressure. Low blood pressure (hypotension) causes drowsiness by slowing heart rate.
Yawning is normal and signals tiredness or overwork. However, if you have noticed that recently you have begun to yawn more often than usual, you should consult your doctor.
Seek medical attention immediately if you have other symptoms of a serious illness in addition to yawning.