Dreaming increases the productivity of the brain and helps to distract from problems. We found out why dreams do not come true, and offered a solution to how to deal with it
In the modern world, positive thinking is recognized as a panacea. However, lingering dreams of future achievement can prevent you from achieving your goals
It's time to find out the whole truth about the barefoot hike for the wagon train, Pomor origin, illiteracy and the connection between Mikhail Lomonosov and Peter the Great
Shuffle, hip-hop, or tango are great ways to befriend your body and build confidence. We tell you how to learn to dance at any age
What types of piercing exist, the better to make a puncture, is it worth twisting the earring and how to properly handle the wound - Lifehacker asked an experienced piercer
In the article, we talk about whether a mustache looks cool, what are the pros and cons, and which mustache you should definitely never grow
The human brain is fraught with many mysteries. We gossip, open the refrigerator just to look at the food, and do not think that our strange behavior is due to the peculiarities of the brain
Smart people know how to understand their emotions and deal with them. The secret of this skill is not only what they do for it, but also what they don’t
These qualities indicate that over the years you not only grow up, but also gain wisdom. This is how a mature personality is formed
“You don't belong here. You just got lucky. Soon they will realize that you are not so smart. " Ever heard that voice in your head? This is the impostor syndrome
People with mental or psychological problems are looking for ways to put a girl to sleep. This intention can hide rape and even murder
Sometimes old problems in relationships are hidden behind new capacious names, but not only. There are also relatively new phenomena
All around - traitors, where he was born, he came in handy there - some negative attitudes can interfere with us all our lives. We figure out how to get rid of them
If the known ways to deal with intrusive thoughts don't help you to stop cheating yourself, try Metacognitive Therapy
Victoria Shimanskaya talks about the role emotional intelligence plays in a person's life and how you can develop it with the help of various exercises
You have many reasons to admire yourself, even if at first glance it does not seem so. Figured out what things to praise yourself for
Self-criticism in the optimal proportion will not hurt anyone, but when it turns into a problem, it needs to be addressed. How? By psychologist Amy Cooper Hakeem
Let's be honest with ourselves: we live in a society that is afraid of showing feelings. However, suppressing emotions can do us far more harm than we think
Waiting for quick results, not using triggers, acting haphazardly - these mistakes prevent us from acquiring new habits and changing for the better. Make sure you don't commit them
The life of a modern person is associated with stress - a serious obstacle to mental health. Today we will show you how to get rid of stress
Rumors that hard drinks kill the brain and coffee helps sober up are somewhat exaggerated - Lifehacker introduces you to the opinion of science on this issue
We tell you which hygiene rules for coronavirus still need to be followed, and which measures, according to new research, were excessive
You will need a lot of packing and bubble wrap and a note-taking tool. We figure out how to organize the move and not forget anything
Lifehacker tells how to save wisely and why sometimes it is better to pay more now so as not to overpay for a thing in the future
You can improve the quality of your life without moving to another country or changing your job for a more profitable one. Lifehacker shares tips on how to do it
Study the prices of analogue goods in stores and from your competitors, take into account the seasonality and other important factors and you can sell the item quickly and profitably
The life hacker compiled detailed instructions on how to sell things on the Internet without tormenting himself and potential buyers
In a situation where there is nothing to pay the loan with, the most important thing is not to panic. Consider options for solving the problem and actions that should not be taken
We figure out what to do if loved ones give you an unnecessary gift over and over again. And what to do so that the offensive situation does not repeat itself
With recommendations from a renowned chef, food storage is no longer a daunting task. It may even be possible to save what has already begun to deteriorate
You probably know how discarded batteries harm the environment. But there are other hazardous waste that needs to be disposed of separately
You can simply dispose of it as construction waste - but it is important to do this without harm to the environment. There are other ways to deal with unnecessary paint
Lifehacker's simple recommendations will help you find junk that you have already stopped noticing, and get rid of it once and for all
How to sell used items over the Internet? The main thing is to write your ad correctly. We will tell you how to do it so that you can find a buyer as soon as possible
Banks go to various tricks to disguise hidden payments in the loan agreement. You may end up paying too much. Be careful and don't be afraid to defend your rights
If you have ever had to take out a loan, then you know that the bank will try to impose insurance on you. We will tell you how to act so as not to overpay
Cognitive distortions are features of the brain that help us to survive, but sometimes they also work against us, forcing us to make the wrong decisions
Self-confidence, success, and happiness don't come by accident. This is your choice. This is a constant work on yourself. Here are some tips to help you stay on track
Very useful advice from the experts of the Center for Psychological Assistance "Vdokh", who run the Telegram channel "In order not to burn out"
Why do I compare myself to others? How to love yourself? How to accept yourself as I am? The answers to these and other important questions are in our article