Life 2024, May

How to love loneliness if you're an extrovert

How to love loneliness if you're an extrovert

When you find yourself far from home and friends, willy-nilly, you have to fall in love with loneliness. This article will show you how to do it if you are an extrovert

5 tips from game theory to help you avoid mistakes

5 tips from game theory to help you avoid mistakes

Game theory can help you think strategically, predict the future and get bank loans, even if you have bad credit

The Little Secret of Great Happiness - Doing the worst things first

The Little Secret of Great Happiness - Doing the worst things first

If you want to be happy and enjoy life, you need to do everything difficult and unpleasant right away. This is what psychologists say

How stress affects the brain

How stress affects the brain

Chronic stress not only negatively affects the size and structure of the brain, but also negatively affects heredity

How emotional intelligence helps in your career

How emotional intelligence helps in your career

Self-control is a stepping stone to professional growth. We figure out how to define your role model, and build empathy maps

Why Listening to Those You Disagree With Is Helpful

Why Listening to Those You Disagree With Is Helpful

Opposing opinions are not a reason to make enemies, but a great opportunity to better understand other people. Why this is important, explains writer and journalist Zachary Wood - using examples from his own life

6 unexpected signs of high intelligence

6 unexpected signs of high intelligence

Liberal views, atheism, love of loneliness and nocturnal lifestyle. These and other features may indicate that you have high intelligence

6 IQ Myths You Should Stop Believing In

6 IQ Myths You Should Stop Believing In

What does the IQ level really say, does it change over time and how these numbers affect various aspects of life

4 Steps to Managing Emotions

4 Steps to Managing Emotions

People who cannot control their emotions harm themselves and those around them. Therefore, managing emotions is an important thing to learn

How to develop a mindset that helps you succeed

How to develop a mindset that helps you succeed

Your mindset is far more important for your success than your IQ, according to a new study from Stanford University

Scientists have figured out why it is good to be a pessimist

Scientists have figured out why it is good to be a pessimist

Is it worth worrying? Scientists say it's worth it. Productive pessimism can be more beneficial than positive attitudes and belief in the best

6 tips for finding free time

6 tips for finding free time

We all complain about being constantly busy and overwhelmed. But there are several ways to save time and spend it on more interesting things

7 Simple Tricks to Raise Your Mindfulness

7 Simple Tricks to Raise Your Mindfulness

The constant hustle and bustle makes us live on autopilot. If you feel like you are losing control of what is happening, bring yourself back to awareness

Coping with burnout when work is exhausting

Coping with burnout when work is exhausting

To overcome burnout and regain your productivity, identify the cause of your stress and start taking care of yourself

What kind of animal to get if you are prone to allergies

What kind of animal to get if you are prone to allergies

Allergy to wool is not a reason to give up your pet. Here are 15 options for those who want to choke with delight, and not from swelling of the mucous membranes

How different alcoholic beverages affect your mood and behavior

How different alcoholic beverages affect your mood and behavior

The effect of alcohol on mood depends on the type of alcohol. Some drinks make people more confident, others relax and help calm down

How to manage a family budget so that there is enough for everything: detailed instructions

How to manage a family budget so that there is enough for everything: detailed instructions

Together with the National Project "Housing and Urban Environment", we figure out how to distribute the family budget so as not to be left without money by the end of the month

9 sure signs that you have poor water at home

9 sure signs that you have poor water at home

In some cases, the quality of the water can be determined immediately - for example, by a strange color or odor. But there are also less obvious problems

10 important things everyone who wants to become a volunteer should know

10 important things everyone who wants to become a volunteer should know

If you feel that you are ripe for good selfless deeds, but do not know how to become a volunteer, then this instruction is for you

8 classrooms in Russian regions: examples of landscaping that will surprise you

8 classrooms in Russian regions: examples of landscaping that will surprise you

We tell you about projects and initiatives already implemented by the forces of the regions of Russia for the improvement of public space

How to multiply your savings: 10 strategies with different levels of risk

How to multiply your savings: 10 strategies with different levels of risk

We will tell you how to increase your savings so that your money does not lie just like that. Compare the percentage and the period for making a profit, assess the risks and choose the appropriate strategy

9 misconceptions about medieval armor that movies are telling us

9 misconceptions about medieval armor that movies are telling us

We will debunk a portion of the myths about knightly armor that has not been removed for months, leather protection, which the assassins allegedly loved, and not only

11 mistakes losers make on the weekend

11 mistakes losers make on the weekend

We all look forward to and love the weekend. But the way we conduct them can tell how successful we are in all areas

6 myths about genes that scientists have long refuted

6 myths about genes that scientists have long refuted

Not all mutations are harmful, and pig and human DNA are not alike: collected misconceptions about why genes do not determine everything in the body

Evolution Continues? How people have changed since Darwin

Evolution Continues? How people have changed since Darwin

According to data over the past 150 years, evolution is still underway: during this time, people have become weaker and colder, but they have grown and grown new bone and artery

Should genes be blamed for bad habits?

Should genes be blamed for bad habits?

We figure out together with Lifehacker what scientists say about bad habits: addiction to alcohol, cigarettes and drugs

Why bad smells haunt us

Why bad smells haunt us

Sometimes the sensation of a smell does not leave us for several hours, even when we have moved away from its source. Psychologists explained the reasons for this phenomenon

Is it true that we empathize with animals more than humans

Is it true that we empathize with animals more than humans

Research shows that animal suffering can give us more empathy than human suffering. But everything is not so simple

Depression has no face: why do people smile, even when it is very difficult for them

Depression has no face: why do people smile, even when it is very difficult for them

If a person behaves as usual, this does not mean that he does not need help. Signs of depression vary widely

How to keep your refrigerator in top condition

How to keep your refrigerator in top condition

The right temperature in the refrigerator, regular cleaning and proper distribution of food will help you use the device more efficiently and throw away food less often

What to do if life goes to hell

What to do if life goes to hell

Breathe deeply and regain control of the situation. Before solving problems, you need to understand their true scale, and for this, you need to replenish your resources

10 subtle signs that you don't love yourself

10 subtle signs that you don't love yourself

We figure out why self-dislike is dangerous for physical and mental health and how to understand that you are not treating yourself very well

7 simple techniques for quick meditation

7 simple techniques for quick meditation

If you can't just sit still, try these meditation techniques. They won't take long, but they will relieve you of stress and anxiety

13 things I learned when I became a father

13 things I learned when I became a father

Do not shout at the child, save on it wisely and teach to respect the boundaries: we have collected advice for fathers who are not taught at school by good parents (and in vain!)

How to deal with parents getting old

How to deal with parents getting old

Fear of the inevitable is hard to overcome. Psychologists advise to perceive aging not as a tragedy, but as a life stage, then it will be easier for you and your loved ones

"Where there are two, there are three, and where three, there are four": why people become parents with many children

"Where there are two, there are three, and where three, there are four": why people become parents with many children

Large families often cause surprise and a barrage of questions. A mother of four children talks about her experience, parenting motives and a palette of emotions

9 tips on how not to lose your child at the train station or airport

9 tips on how not to lose your child at the train station or airport

The child is lost. Whether it's an airport or a train station, the situation is dire for any parent. Therefore, prepare for visiting crowded places in advance

8 scientifically proven reasons to get a dog

8 scientifically proven reasons to get a dog

A pet will help you live happily ever after better than any pill. Life hacker will tell you why you need to get a dog

Is it possible to be ready for the birth of a child and how to check it

Is it possible to be ready for the birth of a child and how to check it

No matter how many books you read about children, expectation and reality may not match. This article is part of the One-on-One Project. In it we talk about relationships with ourselves and others. If the topic is close to you, share your story or opinion in the comments.

Nostalgia and the desire to physically possess music: why audio tapes are popular again

Nostalgia and the desire to physically possess music: why audio tapes are popular again

The increased love for the atmosphere of the 80s also played a role. Roman Leshchenko tells about this and other reasons that audio tapes are back on the wave