6 things Bill Gates, Jeff Bezos and other successful people do on weekends

2024 Author: Malcolm Clapton | [email protected]. Last modified: 2023-12-17 03:44

Follow their lead to better prepare for the new work week.

Benjamin Spall, author of the online publication My Morning Routine, surveyed some 300 of the richest and most successful people in the world for five years to collect information about their habits. He summarized his observations and came to the conclusion that most accomplished individuals do the following things on weekends.

1. Get enough sleep

Both your body and your brain will not function properly if you do not give them the proper rest. As shown by Interview Statistics / My Morning Routine, productive people sleep an average of seven hours and 29 minutes a day. Tim Cook, Bill Gates, Jack Dorsey and Jeff Bezos confirm that this is how much time they devote to sleep per day.

Of course, it is not always possible to sleep that much. Especially if you have a lot of work and have to stay up late. So when you notice you're not getting enough sleep, use the weekend to catch up.

But this does not mean that you can sleep five or even four hours on weekdays, and spend the whole day in bed on weekends. So you yourself will only knock out the circadian rhythms.

2. Spend time with loved ones

Do you find it embarrassing that you spend little time with your loved ones? Working Monday through Friday often prevents us from fully enjoying the company of those we care about. So the weekend should be devoted to the family: joint training with your spouse or a trip to the park with children brings you closer together.

Mark Cuban is an American entrepreneur and billionaire.

On weekends, the nanny comes to our place, and my wife Tiff and I go to work out together on Saturday morning. Then we spend the whole weekend together: we put the children together, we have dinner together. We try to live a normal life.

However, if you still have some work left over for the weekend, try to get it done on Saturday morning. And then thoughts about her will not distract you from your family until the end of the holiday.

3. Planning the coming week

Successful people always strategize for the coming week so they get an edge ahead of time and don't waste time on Monday. You can kill half a Sunday on to-do lists, or add scheduled weekly events to your calendar in just 10 minutes. The main thing is that on Monday you are ready and not thinking about what you should do.

Brooke Potter is the author of Become More Productive: Uncovering the Secrets of Successful People.

On Saturday I break off and go hiking. And I have Sunday for reflection, feedback, strategy development and preparation for next week.

4. Do what pleases them

Planning a working week is, of course, useful, but you also need to rest. Successful people try to relax and gain strength on Saturday and Sunday to start working with renewed vigor. Many people prefer to have a leisurely breakfast, and then sit on the couch with their favorite book, meditate or work out.

On Saturdays, Richard Branson, for example, hangs out at parties. And on Sundays, he is jumping off the rocks, rowing in kayaks and boat races.

And Bill Gates has a different opinion and believes that the weekend should be spent as calmly as possible. He plays bridge, a traditional English tactical card game.

Bill Gates is an American entrepreneur and public figure, a billionaire.

Playing bridge is pretty old-fashioned fun, but I love it. On weekends, I watch my daughter ride a horse. It's also old-fashioned, but interesting. I also wash the dishes every night. Washing dishes annoys other people, but I, on the contrary, like this activity.

5. Do household chores

Housework is, as Gates pointed out, an annoying and boring routine. But you need to deal with it somehow, and part of the weekend should be devoted to shopping for groceries, doing laundry and planning your home budget.

The main thing is to prioritize your chores. Something can be done on weekdays, carving out 15 minutes before going to bed. And on the weekend, set aside an hour or two to deal with those household chores that consume the most time and attention. For example, with weekly cleaning. After completing routine tasks, you will be able to breathe freely and relax with a clear conscience.

6. Contemplate

Being alone for a while and thinking is very helpful. It helps in achieving goals. Successful people use weekends to think about what's important to them, find solutions to their concerns, and figure out how to strengthen their skills and increase productivity.

Research G. Di Stefano, F. Gino, G. P. Pisano, B. R. Staats. Making Experience Count: The Role of Reflection in Individual Learning / Harvard Business School NOM Unit Working Paper from Harvard has demonstrated that students who spend 15 minutes at the end of the day reflecting on what they have learned perform better than those who did. does not.

Self-reflection in small doses makes you happier and more productive. And it is definitely worth giving her some time at least on the weekend. This way you can better understand what you already have and where to go next.