The good old classic cowgirl pose may still surprise you. It is enough to slightly change the rhythm, body position or try something bolder
Lifehacker studied dozens of scientific studies, talked with sports medicine doctors and collected the best tips to help reduce muscle pain and partially prevent its occurrence
Hearty frittata, healthy oatmeal in a jar, airy pancakes with honey and five more goodies to prepare for breakfast
The concept of "bioenergy" has several interpretations. In one case, it is a scientific discipline, in the other, an unsubstantiated esoteric concept
Proponents of this trend believe that quantum mechanics will help explain human behavior. But not everything is so simple
Energy that travels faster than light, or another pseudoscientific delirium. How torsion fields became part of pseudoscientific research
Palmistry is a fortune telling system based on the appearance of the palm, lines and bumps on it. Life hacker understands what science thinks about this theory
Doctors recommend donating blood for sugar every three years. This will help to detect abnormalities and prevent the development of diabetes and other diseases
Everybody has bad days. The main thing is not to dive into the negative with your head and be able to switch. These simple tricks can help cheer you up
Cardiac arrest can happen at any age. But people over 60 years of age, as well as those who are overweight, diabetes, high cholesterol, or suffer from hypertension should be especially attentive to these symptoms
Some of the new rules are no different from the old ones, but others will be difficult to get used to. Life hacker understands all the nuances of the popular concept
What is ICD and how does this document change our understanding of mental health. The World Health Organization recently published WHO releases new International Classification of Diseases (ICD 11), the eleventh edition of the International Classification of Diseases (ICD-11).
Scientists consider cognitive behavioral therapy to be an effective method of dealing with anxiety, stress, eating disorders and more
The heroes of these touching films about animals will be able to reach the hardest hearts. Loyal dogs, a trained elephant and even a pelican are waiting for you
Behaviorism is a branch of psychology that studies only objective observable phenomena in human behavior, and not subjective ones like feelings
Spectacular action films, comedies, war dramas and stories of real people - these films will definitely not leave you indifferent. Check it yourself
Lifehacker's Guide will help you completely transform the interior in just a few hours. Painting walls is not as difficult as it sounds
You can level the walls with putty, plaster or drywall on glue or frame. Choose the right way and make the renovation of your dreams
Lifehacker shares her favorite cupcake and cupcake recipes. Try caramel, nutty, citrus, chocolate and other amazing desserts
Lifehacker has collected proven and promising business ideas. You can make millions on the most unexpected things. For example, socks, sneakers or dirt
It's all about retroactive interference - a natural mechanism that protects us from overexertion, stress and burnout
This cognitive bias drives risk avoidance. It manifests itself in the form of severe anxiety, negative thoughts, unwillingness to act
In simple words, we explain what the term "accessibility heuristic" means, how such a thinking error prevents us from living and how to deal with it
Cognitive biases are common causes of quarrels and misunderstandings. Thus, the fundamental attribution error forces us to judge others harshly and be gentle with ourselves
"Black Steed", "Favorite", "Rely on Pete" and other films are waiting for you. These kind and exciting stories will appeal not only to horse lovers
Tai-bo combines punches from taekwondo, karate and boxing with elements of aerobics and hip-hop. This cardio workout will help tighten your body and strengthen your muscles
Sunglasses, gunpowder, X-rays, chewing gum, popcorn and many other everyday things have a very interesting history
How does our attitude to the subject change after we make a choice, and why in some cases this can become a problem
Dora the Explorer, Muzzy, Phineas and Ferb and other cartoons are useful for both children and parents who have long dreamed of speaking English
If you are more comfortable with self-education on the Internet, these online English courses will help you improve your language skills in a form and environment that is convenient for you
Blue is not gay. And even gay isn't always gay. "Do you need a lift" has nothing to do with elevators, "Number one" and "number two" can sometimes put you in an extremely awkward position. What subtleties of the language do you know?
If new words in a foreign language are difficult to remember, one of these methods will certainly help you
Many English phrases are constantly used by native speakers, but foreigners hardly know it. Lifehacker has collected 15 "very English" expressions that will definitely set you apart from the crowd
Learn new vocabulary and hone your pronunciation with these services. In Puzzle English, Ororo.tv, Google Play Movies, Netflix and others, you will find popular TV shows and films in English with subtitles. Find out what you can get for free, what is for a small fee, and choose what is right for you
Some examples obey the general rules, other words that are written with two hyphens must be memorized or checked using a dictionary
Oddities, exceptions and elements of language from the realm of eternal darkness and primordial chaos. One Twitter user shared some funny facts about Russian punctuation, which, in his opinion, has two principles. There is senseless, and there is merciless.
Let's figure out when a comma is needed in the expression “if”, and when a punctuation mark will be superfluous. It depends on several conditions
"Just in case", "nevertheless", "ultimately", "meanwhile" and other interesting words and phrases that everyone who wants to write competently should know
At school we were taught that a comma before "what" is needed. It is not always so. Sentence structure, part of speech and other conditions matter
The Russian language would be too simple if it were not for the nuances. We analyze cases when commas are not needed, although you really want to put them