Vaginitis has different causes: from inappropriate intimate hygiene products to hormonal disorders. For successful treatment, it is important to clarify the diagnosis
A deviation from the normal values of hCG can be caused by various reasons, therefore, the analysis must first of all be shown to the doctor
Progesterone is often referred to as the pregnancy hormone. But it is necessary not only for expectant mothers, but also for men. Understanding why doctors determine its level
Rh-conflict during pregnancy can even lead to the death of the child. Therefore, it is very important for the expectant mother to know your blood type
Simple and safe ways to help you recover, no matter how much you drink. Plus a list of things that not only won't help you sober up quickly, but will make it worse
You shouldn't give up activity: it provides many benefits. The main thing is to choose safe exercises for pregnant women that will definitely not harm
Hydrocephalus, or dropsy of the brain, is an accumulation of cerebrospinal fluid in small cavities inside the brain (ventricles)
You may be doing pregnancy tests too early. If menstruation is a few days late, this is not a delay, but a normal cycle variation
Urinary tract infections are inflammatory diseases that occur when microorganisms enter the urethra, bladder, ureters, or kidneys
Lifehacker selected chest exercises based on data from scientific experiments with electromyography. Therefore, you will build muscles as quickly as possible
Cervical dysplasia can lead to cancer. But this condition has no visible symptoms. Life hacker understands how not to miss him
Doctors talked about what they are worried about, but most of their patients are often silent (and in vain!). Feel free to talk about these topics at your gynecologist's appointment
An ovarian cyst is a fluid-filled cavity inside or on the surface of the ovary. Small cysts are usually not dangerous, and large cysts can lead to complications
Mastopathy appears in many women between the ages of 20 and 50. The disease increases the risk of developing breast cancer, so it is important not to miss it
Vacuum abortion is a method of early termination of pregnancy. Among surgical methods, it is considered the least traumatic, but there are risks
The life hacker figured out why a benign tumor is formed. Uterine fibroids rarely degenerate into cancer, but can lead to complications
To pump up your abs, you don't have to bend and unbend indefinitely. Lifehacker has collected exercises and tips to help you do it right
You can lose weight and get fit by exercising for 4 minutes a day. The essence of tabata is to do the exercise with all your might for 20 seconds, and then rest for 10 seconds. And so 8 times
A life hacker understands why the body needs magnesium and in what amount, as well as in which products this minela contains the most
What is soap opera and procedural? How much does one episode of Rome or Camelot cost? What's the name of the longest series? We can surprise you
The ketogenic diet is ideal for kebab and lard fans who are indifferent to bread and sweets. The hardest part is adapting to a new diet
The life hacker understands what the sirtfood diet is and how it works. You will really lose weight quickly, but it's not so simple
There are no strict prohibitions or restrictions on calories in the Mediterranean diet. There are only prescriptions for the choice of foods, their consumption and physical activity
Nutritionist Pierre Ducan says that you can eat as much as you want and lose weight at the same time. Life hacker found out if it is real without harm to health
Rope exercises will take your endurance and coordination to the next level. Perform complex jumps or choose a new type each time
These leg exercises from Tracy Anderson will help you lose weight quickly. Each of them takes no more than 4-5 minutes. This means you can create your dream legs in just 20-25 minutes a day. Try it
By doing these exercises for the arms and shoulders, you will get a harmoniously developed relief and no longer hesitate to shirts with short sleeves
The French press can be performed lying, standing or sitting, with a barbell or dumbbells. Life hacker tells all about the technique of the exercise
If there is neither time, nor nerves, nor strength for exercise and nutrition correction, use these elementary life hacks. They will help to remove the belly at least a little. True, in this case, of course, you should not count on cardinal getting rid of excess fat reserves
Stop eating boredom and bad mood: your body doesn't need it. 11 proven ways to quell your hunger
Delicious desserts, refreshing drinks, salad and even soup - Lifehacker has collected elementary recipes with strawberries. All dishes disappear from the table instantly
The life hacker analyzes the technique, errors and burpee execution options for different purposes. This is a versatile exercise that will pump your entire body
Jumping rope is a cool cardio workout that often works better than running. The main thing is to choose the right tool and deliver the equipment
Running on the spot is unlikely to replace regular jogging. But it should be included in the warm-up, as well as in HIIT and cardio sessions. We tell you how to do it right
The life hacker understands why exercises with a roller press are useful. If you follow the technique correctly, it will help build iron muscles
Hyperextension perfectly pumps the back, glutes and hamstrings and even relieves lower back pain. The main thing is to remember about the technique
A life hacker understands how jumping affects the body, who should try it and how to properly engage in groovy fitness even at home
The tucked leg can provoke a sprain, tear or rupture of the ligaments, dislocation or fracture of the ankle. These important rules and prohibitions will help you get back on line faster
Painful periods, pimples on the face, excess weight that cannot be removed in any way - perhaps polycystic ovary disease is responsible for these troubles
If you think that a plastic surgeon will help to leave 10–20 extra kilos in the clinic, you are mistaken. Find out what to expect from liposuction and who needs it