Table of contents:
- 1. Accept the fact that you can't get along with everyone
- 2. Try to understand the interlocutor
- 3. Keep your emotions in check
- 4. Don't take everything to heart
- 5. Speak calmly
- 6. Prioritize
- 7. Don't get defensive
- 8. Remember that you yourself are the creator of your own happiness
2024 Author: Malcolm Clapton | [email protected]. Last modified: 2023-12-17 03:44
Even if you are the friendliest person in the world, sooner or later you will meet someone who will annoy you. Successful people know how to deal with this situation.
Don't worry if you don't like someone. We are all different. And this reaction reminds us that no one is perfect. Including ourselves.
1. Accept the fact that you can't get along with everyone
This is fine. Someone likes you, but someone does not tolerate you. This does not mean that something is wrong with you or with others. It's just that each of us has our own preferences.
The decisive role in this is played by the difference in characters. An extrovert may find an introvert boring, while a convinced realist may find the perfect mood of an optimist inadequate.
We tend to invest in what we like. Suppose you are annoyed by one of your acquaintances or coworkers. Of course, you will not seek to meet with him and keep in touch. But sometimes this approach can develop into open hostility.
2. Try to understand the interlocutor
Maybe your mother-in-law does not think you are frivolous, as you always thought. And the colleague isn't really trying to frame you. Take a closer look, and perhaps you will understand the motives of their actions or even get some useful advice.
Don't be angry if there really is a good reason to criticize you. You will only make yourself look unfavorable. Just take our word for it and take a critical comment into service.
3. Keep your emotions in check
Your reaction to this or that situation depends only on you. She can infuriate you if only you allow it. Don't waste your energy.
Don't give in if someone hurts you or tries to piss you off. Sometimes “smile and wave” is the best method.
It is very important to initially treat everyone you meet with respect. This does not mean that you should always be led and agree with everyone.
You need to be polite towards other people. Thus, you will remain unconvinced, remain calm and the advantage will be on your side.
4. Don't take everything to heart
Very often we just misunderstand a person. Perhaps he simply did not quite accurately express his idea or his day did not work out in the morning. Do not take a break with someone, because he can break at you in response. This will only exacerbate the situation. Be above this, concentrate on the action, not paying attention to the inappropriate reaction of the interlocutor.
If you feel tired and tired, take a break, take a walk. Establish a framework for your personal space where no one can disturb you.
5. Speak calmly
Our communication is often much more important than what we say. If the situation has escalated, then it's time to talk about it. However, the dialogue should not be aggressive. It is better to use sentences beginning with the words “I”, “me”, “me”, for example: “It annoys me when you do this. Could you act differently? Most likely, the interlocutor will listen to you and also express their opinion.
Sometimes it is worth calling on a third party for help. Another person can objectively assess the situation. Maybe after the dialogue you will not become friends with the one with whom the conflict is ripe, but at least you will be able to communicate normally.
Working with people you find it difficult to get along with is a rewarding experience that will show you how you can deal with problems.
6. Prioritize
Not everything deserves your time and attention. You must decide whether you want to really keep in touch with this or that person, or whether it is better to concentrate, for example, at work.
Weigh the situation. Will it get worse over time? Sooner or later, the problem will have to be solved. If the conflict is ripe just by coincidence, then you can quickly cope with it.
7. Don't get defensive
If you feel constant dissatisfaction with you from someone else, if someone focuses only on your shortcomings, you should not rush at this person with fists. This is not a way out. This behavior will only provoke him. Instead, it is better to ask directly what exactly does not suit him. Gossip or harassment can be a sign that someone wants to manipulate you or even demonstrate their power.
If a person wants you to treat him with respect, he must treat you the same way.
There is one psychological trick: speak quickly when expressing your disagreement with someone. This will give the interlocutor less time to respond. Slow down if you feel that he is ready to agree with you.
8. Remember that you yourself are the creator of your own happiness
Of course, it is difficult to soberly assess the situation if someone is getting on your nerves a lot. However, never let others drag you down.
If someone's words really hurt you, sort it out. Maybe you are not confident in yourself or are you worried about some work moments? If so, focus on solving problems that are important to you.
Don't compare yourself to others, because we are all different.
Remind yourself of your accomplishments more often and don't let anyone ruin your mood over a little thing!
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