15 Cool Banana, Strawberry, Kiwi, Apple, Avocado and More Smoothie Recipes

2024 Author: Malcolm Clapton | [email protected]. Last modified: 2023-12-17 03:44

These bright, tasty, hearty and aromatic drinks you will want to cook over and over again.

1. Smoothie with banana, strawberry and yogurt

Ingredients

• 10-15 medium strawberries;
• 1 banana;
• 350 ml of milk;
• 250 g Greek yogurt.

Preparation

Cut the strawberries and banana into large chunks and place in a single layer in a bag or dish. Place in the freezer for at least 2 hours. Pour milk into a blender, add yogurt, berries and banana and beat.

2. Smoothie with peach, banana and raspberry

Ingredients

• 120 ml peach juice;
• 1 peach;
• 1 banana;
• 150 g raspberries.

Preparation

Pour the juice into a blender bowl. Add fruits and berries and beat until smooth.

3. Smoothie with avocado, banana and condensed milk

Ingredients

• 1 large avocado;
• ½ banana;
• 3-4 tablespoons of condensed milk;
• 120 ml of milk;
• a large handful of ice cubes.

Preparation

Place the avocado and banana in a blender. Add condensed milk, milk and ice and whisk.

4. Smoothie with mango and yogurt

Ingredients

• 1 mango;
• 120 g of natural yogurt;
• 1 tablespoon honey;
• a few ice cubes.

Preparation

Whisk the mango pulp with yogurt and honey with a blender. Add ice and beat again.

5. Orange, carrot, yogurt and peach smoothie

Ingredients

• 1 orange;
• ½ peach;
• 60 ml orange juice;
• 120 g Greek yogurt
• 1 carrot.

Preparation

Sort the orange into slices. Peel the peach and chop coarsely. Arrange the fruit in a single layer in a bag or dish and place in the freezer for at least 2 hours. Whisk juice, yogurt, fruit and coarsely grated carrots with a blender.

6. Orange, beetroot and ginger smoothie

Ingredients

• 1 medium beet;
• 1 orange;
• ½ teaspoon finely grated fresh ginger;
• 180 ml orange juice.

Preparation

Steam the beets until soft. Place the beetroot chunks, orange wedges, and ginger in a blender. Pour in juice and whisk.

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7. Avocado, kiwi, yogurt and spinach smoothie

Ingredients

• ½ – 1 avocado;
• 2 kiwi;
• 120 ml orange juice;
• 120 g of natural yoghurt with vanilla flavor;
• 1 bunch of spinach

Preparation

Cut the avocado and kiwi into large pieces. If you take a whole avocado, the smoothie will be thicker. Place the slices in a single layer in a bag or dish and place in the freezer for at least 2 hours. Whisk juice, yogurt, avocado, kiwi and spinach with a blender.

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8. Smoothie with grapes, banana and broccoli

Ingredients

• 180 ml of almond or other plant milk;
• 150 g green grapes;
• 1 banana;
• 100 g broccoli inflorescences.

Preparation

Place the required ingredients in a blender bowl and beat until smooth.

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9. Coconut smoothie with pineapple and banana

Ingredients

• 150 g pineapple;
• 1 banana;
• 250 ml coconut milk;
• a few ice cubes.

Preparation

Whisk pineapple, banana and coconut milk with a blender. Add ice and beat again.

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10. Apple, cucumber, avocado and mint smoothie

Ingredients

• 1 large cucumber;
• 1 green apple;
• ½ avocado;
• a few sprigs of mint;
• 1 tablespoon honey;
• a large handful of ice cubes.

Preparation

Cut the peeled cucumber, apple and avocado into medium pieces. Place in a blender, add mint, honey and whisk. Add ice and beat again.

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11. Smoothie with pineapple, cherry and banana

Ingredients

• 120 ml pineapple juice;
• 100 g pineapple;
• 1 banana;
• 150 g cherries.

Preparation

Whisk all ingredients with a blender until smooth.

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12. Smoothie with pear, orange and green tea

Ingredients

• 1 orange;
• 1 pear;
• 50 ml of green tea;
• 1-2 teaspoons of honey.

Preparation

Squeeze the juice out of half an orange. Peel the remaining orange half and pear. Whisk the fruit, orange juice, cooled tea and honey with a blender.

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13. Chocolate smoothie with yogurt, dates and peanut butter

Ingredients

• 170 g of natural yogurt;
• 1 tablespoon peanut butter
• 2-3 teaspoons of cocoa powder;
• ¼ teaspoon of cinnamon;
• 3-4 large dates;
• 60 ml of water;
• a few ice cubes.

Preparation

Place the yogurt, nut butter, cocoa, cinnamon, and pitted dates in a blender. Add water and ice and whisk.

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14. Strawberry Banana Chia Seed Peanut Butter Smoothie

Ingredients

• 1 banana;
• 6-8 medium strawberries;
• 250 ml of coconut or other plant milk;
• 1 tablespoon chia seeds
• 1 tablespoon peanut butter

Preparation

Cut the banana and strawberries into large chunks and place in a single layer in a bag or serving dish. Place in the freezer for at least 2 hours. Pour milk into a blender, add banana, strawberry, chia and nut butter and whisk.

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15. Banana Oatmeal Peanut Butter Smoothie

Ingredients

• 1 banana;
• 250 ml of oat or other plant milk;
• 4 tablespoons of oatmeal;
• 1 tablespoon maple syrup, honey, or other sweetener
• ¼ teaspoon of cinnamon;
• 1 tablespoon peanut butter

Preparation

Place all ingredients in a blender and whisk until smooth.

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