7 bath products to try

1. Essential oils

Who is suitable for: those who want to choose the scent themselves and not go broke.

Pros:

Low price.
A huge number of different smells.
The ability to create your own composition.
Aromatherapy at home.

Minuses:

Allergies are possible.
Reddening of the skin is possible at high concentrations of citrus oils.

Essential oils are one of the easiest and cheapest bath products to use. Most oils cost less than 200 rubles per bottle, which can last for six months. On average, up to 10 drops of oil are spent at one time.

You can choose one oil with a pleasant scent or mix several:

To relieve fatigue and restore strength: 2 drops of rosemary, 1 drop of lemon, 2 drops of sage.
For vivacity and uplifting: 2 drops of neroli, 2 drops of bergamot, 1 drop of geranium.
For energy: 2 drops of orange, 4 drops of rosemary, 4 drops of pine.
To increase libido: 4 drops of sandalwood oil, 1 drop of ylang-ylang oil, 1 drop of sage.
For concentration: 4 drops of grapefruit, 2 drops of tangerine, 1 drop of lemon oil.
For recovery from illness: 2 drops of juniper, 3 drops of lavender, 1 drop of rosemary.

2. Oil in balls

Suitable for: lovers of everything bright and unusual, children.

Pros:

Convenience.
Originality.
Suitable for children's play.
Convenient dosage.

Minus: if the dosage is exceeded, the remaining oil will be difficult to wash off.

The oil in balls is a dissolving gelatinous shell filled with bath oil. When using, the main thing is not to overdo it with the number, 2-3 balls will be enough.

The most popular form of release is balls, but you can find butter in the form of hearts, stars or cute animals that children will definitely like. The balls are pleasant to the touch, smell great, and they shoot oil funny if you squeeze them hard.

3. Bath bombs

Who is suitable for: for those looking to soften their skin, take a great photo for Instagram, or love fizzy and colorful.

Pros:

Variety of colors.
A huge number of different flavors.
Interesting effects (glitter, color combinations, foam).
Can be done at home.

Minuses:

Quite a high price.
Not always available on sale.

Bath bombs come in effervescent, colored, glitter, and various scents. The main ingredients they contain are soda, citric acid, dyes and oils. Soda and citric acid not only sizzle in the water, but also help refresh the skin.

It is better to store bombs in their original packaging, box, or just a dry place. Moisture triggers the reaction between baking soda and acid, so the bombs may become less effervescent by the time they are used.

4. Herbs

Who is suitable for: lovers of natural and natural, experimenters.

Pros:

Low price.
Easy to find on sale or assemble by yourself.
Good for the health.
They smell good.

Minuses:

The bath drain may become clogged.
Need additional preparation before use.
Allergies are possible.

A herbal bath is a great way to spend an evening of relaxation, tranquility and self-care. Many herbs have medicinal and cosmetic effects, and they smell amazing.

Many people may be intimidated by the idea that dried herbs will inject while taking a bath or clog the drain. This problem can be solved simply - brew the herbs in a saucepan, let them brew for 15–20 minutes and add the concentrated broth to the bath. If you want the herbs to be steeped in the bathtub, you can wrap them in cheesecloth.

What herbs are better to use

Calamus, valerian, lavender and pine needles will help calm your nerves and sleep.
Chamomile and nettles can help you calm down.
Wormwood will help improve skin condition and invigorate.
The linden blossom will help keep you from getting sick in winter.

5. Bath salt

Suitable for: lovers of traditional baths and beautiful bottles on the shelves.

Pros:

Can be found easily on sale.
Big choice.
Low price.

Minuses:

High product consumption.
Allergy to essential oils is possible.

It would seem like a banal bath salt, but you can be surprised by the huge number of colors and aromas. The familiar pine, orange, lavender and mint salt still take up shelf space, but if you look around, you might find something interesting. Salt with seaweed, blackberries, green tea - there are a lot of options.

By the way, nothing prevents you from mixing 2-3 salts. For example, a combination of orange, cinnamon and juniper will warm you up perfectly in winter, while mint, green tea and osmanthus will invigorate you in summer. You can pour the mixture into a beautiful vessel in rows or just stir.

6. Solid bath oil

Suitable for: lovers of romance and variety, those who want to moisturize the skin.

Pros:

Convenient to use.
Concentrated oils in the composition.
Can be used as a massage tile.
Many interesting options.

Minuses:

Quite a high price.
Not always available on sale.

Not the most famous, but very curious remedy. One of the main advantages is its solid form. It is not necessary to use the entire tile at a time, you can break off a part or hold it under running water.

Do not throw oil directly into water. Use it first for massage or rub on parts of your body that will not be covered with water. So the skin will receive maximum care, and you will receive maximum pleasant sensations.

7. Bath pearls

Suitable for: lovers of beauty and a new look at the classics.

Pros:

Looks nice.
A huge number of different colors and smells.
Good for the skin.
Low product consumption.

Minus: allergies are possible.

Bath pearls are also not the most famous product. The small balls are similar in use to bath salts and come in a wide variety of colors and scents.

Pearl is a bath cosmetic product with a healing prophylactic effect. It is based on dry foam and urea, a natural skin moisturizer. The composition also contains pearl extract, which promotes rapid regeneration of skin cells, caffeine, which restores skin structure, and plant extracts.

The main advantage of pearls is that they can be used for massage, especially for people with delicate skin. And if you first sit in the bath, and then pour in pearls, it will pleasantly cool the skin.

What is dry fasting and should you try it

Dry fasting is a temporary refusal not only from any food, but also from liquid. The mild form is when a person simply stops drinking for 1-3 days and tries not to consume moisture in a different form. During a strict diet, they refuse contact with water at all, it is forbidden even to wash