2024 Author: Malcolm Clapton | [email protected]. Last modified: 2023-12-17 03:44
We are talking about effective methods.
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What to do and not to do to become more confident in yourself?
Anton
Uncertainty can arise for many reasons, which we have discussed in detail in this material. For example, if you are constantly comparing yourself to others, then know that in this situation it is impossible to constantly win. We are all different and know different things. Better learn to value yourself, or note what qualities you lack and develop them. Then there will simply be no time to compare with others.
Also, self-doubt can appear due to failures in the past. They greatly change our attitude towards ourselves, especially if something serious has happened. But this does not mean that defeats should distract from the goal. Better learn from them useful experience and move on.
And in this article, we have analyzed the ways that will help you become more confident in yourself. For example, stop slouching. If you maintain good posture and walk with your head held high, you will feel much more confident. And watch your speech rate. When you are nervous, your voice sounds higher than usual and you speak faster than you think. Therefore, try to speak more slowly.
And on the links below you will find a few more Lifehacker articles on this topic.
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