Table of contents:
- 1. Band expander
- 2. Gloves
- 3. Weighting agents
- 4. Supports for push-ups
- 5. Fitness bracelet
- 6. Weighted vest
- 7. Elastic bandage
- 8. Tubular expander
- 9. Sneakers
- 10. Jump rope
- 11. Wristbands
- 12. Phone holder
- 13. Pants
- 14. T-shirt
- 15. Resistance band with a ball
2024 Author: Malcolm Clapton | [email protected]. Last modified: 2023-12-17 03:44
Everything you need to train at home and outdoors.
1. Band expander
Rubber bands will help you pump a wide variety of muscle groups, from your shoulders to your hips. Elastic bands are sold in a set of five and differ from each other in elasticity. The set with the order also includes a small mesh bag for storing the resistance bands.
2. Gloves
Gloves will save your hands from chafing when exercising on a horizontal bar or uneven bars, as well as help out on a long bike ride. The model is made of non-slip, durable and breathable material. To fix the gloves on the wrists, the product has a Velcro strap. The model is offered in four colors and three sizes.
3. Weighting agents
Small weights can help make your usual exercises harder and more effective. They are fixed with Velcro and are firmly held on hands or feet. The weight of each weighting agent is 1.5 kg.
4. Supports for push-ups
Stable push-up stops will increase the range of motion and load on the muscles. The base of the stands is made of durable and lightweight material that does not slip on the surface. The handles of the stops are soft and do not chafe the palms. A plus of such supports is the ability to carry them with you to street workouts, so as not to do push-ups on bare ground.
5. Fitness bracelet
Xiaomi Mi Band 4 is a useful gadget that tracks heart rate, steps and calories burned. The device is equipped with a bright 0.95-inch AMOLED display with a touch screen. Mi Band 4 works on a single charge for up to three weeks.
In addition to performing sports functions, the device shows the time, notifications from applications on the smartphone and works as an alarm. Plus Mi Band 4 - a large number of interchangeable straps. Steel, leather and textile bracelets can be found on the market that turn a fitness tracker into a stylish accessory.
6. Weighted vest
A vest with weights is a convenient piece for increasing the load during pull-ups, push-ups and running. This model is made of durable breathable material and fits comfortably on the body. To accommodate the weights, the vest has many pockets, into which you need to fill in sand or insert steel rods. It is quite difficult to find the latter on free sale, so buyers in reviews advise to make weighting agents on their own from scrap or old pipes.
7. Elastic bandage
The soft headband absorbs sweat from the forehead and keeps hair out of the way during your workout. The model is made of material that is pleasant to the touch and stretches well. The seller offers five colors to choose from.
8. Tubular expander
An expander with handles works in much the same way as a belt expander. The model is made of high quality latex and stretches evenly along the entire length. The expander handles are rubberized and do not slip during training. The resistance level of the projectile is average. On the seller's website, there are models that are harder and softer.
9. Sneakers
Semi-pro running shoe designed for marathons. The model is very light and soft, but at the same time it keeps the foot in the correct position. The sole is made of dense EVA-foam, it does not slip and is a little springy. The sneakers look stylish and, as the owners note in the reviews, they sit on the leg like a glove. The seller offers the model in sizes 39–46.
10. Jump rope
Jumping rope is a classic and versatile cardio exercise. This option is from the store "I take!" equipped with bearings to facilitate rotation of the cable and comfortable soft handles. The length of the rope is 280 cm.
11. Wristbands
Wristbands are a simple but useful piece of sports equipment. These elastic products keep your wrists in place and protect them from injury. The AliExpress model is made of durable material and perfectly tolerates washing in a typewriter. The wristbands are available in three colors: black, gray and beige.
12. Phone holder
The convenient holder will help you place the phone on your hand, rather than in your pocket, where it will get in the way during your workout. The model is securely fixed in the bicep area with a clip-fastener. At the bottom of the holder there are holes for smartphone connectors. There is also a small inner key pocket.
The store has options for all phone models, but the seller indicated the size chart for iPhone only. Therefore, if you have an Android smartphone, you need to determine which iPhone model matches your device diagonally across the screen.
13. Pants
Women's breathable workout pants that flatter your figure. The model is made according to the factory quality standards: no crooked stitches, protruding threads and foreign odors. In the upper part there is an elastic band and small ties. The model is available in six colors and four sizes.
14. T-shirt
Men's sports T-shirt made of elastic and quick-drying material. The model allows air to pass through well and does not restrict movement during training. There are four colors and five sizes to choose from. For girls on AliExpress, there is a similar model with a mesh insert on the back.
15. Resistance band with a ball
A small simulator is useful for people who practice martial arts. You need to put the tape on your head, and then hit the ball with an elastic band. The belt of the simulator is pleasant to the touch, does not chafe the forehead and is adjustable in size with Velcro.
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