2024 Author: Malcolm Clapton | [email protected]. Last modified: 2023-12-17 03:44
If you check your mobile every five minutes, if the very thought of not having a smartphone terrifies you, then this article is for you. In it, we talk about mobile applications for Android that help to detect and defeat this bad habit.
Checky
In order to defeat a disease, you must first of all correctly identify its symptoms, and Checky will help you with this. The app provides an answer to a simple but very important question: how many times do you actually unlock your smartphone? In addition to displaying the current number of calls to the smartphone, the program saves statistics for the past days. Thanks to this, you can always see the number of unlocks on any day you are interested in.
Quality time
If you need a really powerful tool for analyzing your smartphone habits, then you won't find a better app than Quality Time. It can not only count the number of calls to the gadget, but also maintains detailed statistics for each program launched. This way, you can find out a lot of interesting information about the use of each application you have installed.
Additionally, Quality Time allows you to set a "silence time" when the gadget will not distract you with its annoying reminders and notifications. And if this does not help and your hand will still reach for the smartphone, then there is only one thing left - to block it using Quality Time for a while to rest.
Forest
This app will help you stay away from your smartphone and focus on your work. And he will do it in a playful way. Every time you don't touch your smartphone for 30 minutes, a new tree grows in the Forest app. At the end of the day, we open the program and immediately see the result. If tall beautiful trees grow in your forest, then you are great. If Forest shows you only a few half-dried branches - a weakling who does not part with his smartphone for a minute.
BreakFree
The BreakFree program can not only diagnose smartphone addiction, but also contains all the necessary medications for its treatment. After installation, the application collects information for a while, and then displays your addiction coefficient. After that, you will be prompted to reduce it by setting hard limits for the time you use your smartphone. BreakFree will closely monitor the achievement of your goals and reward you if you succeed.
App Detox
This application approaches the problem from a slightly different angle. While the previous contributors to this review help track smartphone usage in general, the focus here is on individual apps. If you feel that you are spending too much time, for example, on Facebook, Twitter or your favorite toy, then App Detox will help solve this problem. In the utility, you can set the total usage time, the maximum number of starts, or the time periods during which your favorite application will be available to you. Cruel, but very effective.
How often do you use your mobile phone? Isn't it time to be treated yet?
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