Is it true that smiling is the cause of wrinkles?

2024 Author: Malcolm Clapton | [email protected]. Last modified: 2023-12-17 03:44

The answer to this question will make you frown (by the way, this facial expression also leads to the appearance of wrinkles).

When you speak, frown or smile - in general, the moment you move your facial muscles, grooves form in the skin. These grooves are always perpendicular to the movement of the main muscle. For example, wrinkles on the forehead are always horizontal, because the frontalis muscle rises upward as it moves.

The muscles of the face are tightly connected to the subcutaneous tissue. Therefore, muscle activity is directly related to the appearance of wrinkles.

When smiling, wrinkles form near the eyes, on the forehead. But the largest appear in the area of the nasolabial folds - these are two grooves that run from the nose to the corners of the mouth. They appear every time you smile. And as you age, these grooves remain on your face even when you're not smiling.

But don't put all the blame on a smile. The main reason for the appearance of wrinkles is a decrease in skin elasticity.

The ability of the skin to maintain elasticity is lost over time due to changes that are caused by internal processes in the body. The basic structure of your skin is altered by two factors: fat loss and muscle wasting.

The regenerative capacity of the skin also depends on heredity. For example, with age, the skin changes in different ways in different ethnic groups. Affects her condition and the concentration of melanin. Unfortunately, we cannot influence any of these factors.

But there is one factor you can control: ultraviolet radiation. In fact, this is the main cause of wrinkles.

The more the sun affects the skin, the more the connective tissue is destroyed, and as a result, the skin becomes less dense and elastic.

For this reason, experts recommend daily use of sunscreens that protect against UV-A and UV-B rays. Also, dermatologists advise to ensure that the skin is well hydrated. To do this, drink more water: H2O is the main component of the dermal layer of the skin, which ensures its elasticity and firmness. You should also use moisturizers and lotions.

Retinol (aka vitamin A) creams prevent the appearance of age lines. They not only promote the formation of new cells, but also increase the production of collagen, which slows down the process of new wrinkles.

Of course, you can go to the extreme and try to stop smiling. But do not forget about the beneficial effects of laughter on the immune system and helps to cope with stress. It is unlikely that the advice to smile less can be called good. Smile as often as possible and enjoy life.