How to wear a bra correctly

The right bra is a tight bra

The support function of the bra is mainly due to the belt, so it is important to choose the right size. The desired one is usually equal to the circumference of the torso under the chest. But when shopping, it is better to try on a bra a little smaller and a little larger in order to achieve the desired fit.

The belt should fit tightly, but not overtighten soft tissues. If the flesh sticks out above the rubber bands, choose a larger size. In this case, the bra should remain in place when you raise your arms or bend over. Fasten the new bra with the extreme hooks, then you will be able to adjust the size when the belt stretches.

There should be no empty spaces in the bra cups

Make it a rule, after putting on the bra, to adjust the breasts inside the cups with your hand so that it is correctly distributed. This action will make the underwear comfortable to wear, but only if it is fitted correctly.

When buying, make sure that the cups do not squeeze the breasts and that the bra fabric is tightly attached to the bust.

The straps must be tight

The straps should lift and support your chest. Normally, the most protruding part of the bust is on a line that can be mentally drawn if you find a point on the arm in the middle between the elbow and the shoulder.

To help the straps do their job of supporting your breasts, adjust their length every month. Ideally, only two fingers should fit between them and the shoulder.