2024 Author: Malcolm Clapton | [email protected]. Last modified: 2023-12-17 03:44
Drinking water every day is very, very important. If you have problems with this, we suggest taking a look at the Water Balance app that can help you.
No matter how much we write about the need for the right food, water is the main part of our diet. And if drinking enough water is a problem for you, I advise you to solve it as soon as possible. The consequences may not be the most pleasant.
Water Balance is an application designed to solve this problem. With its help, you can calculate the rate of water, keep records and find out many useful tips and tricks about water balance.
The app looks very cool. The main screen is a list of all the liquids you can pour into yourself. A scale is displayed at the top. The more it is filled, the more water you drink and add. The list of liquids includes coffee, water, tea, alcohol, and more. If something is missing, you can create your own drink.
It is very simple to add the drunk liquid: we tap on the desired icon and, with a gesture up or down, adjust its amount. It was done very nicely.
You know that alcohol does not increase the water balance, but, on the contrary, decreases it? If not, take note of this. A small amount of alcohol removes a lot of water from the body. And the application does not forget to remind you of this.
In the list below, you can see how much and what kind of liquid you have drunk today.
Water Balance has a lot of great tips. After reading them, you will receive more useful information about water and, perhaps, begin to correctly assess its importance for the body.
Take a water bottle for walks
Add a few mint leaves to the water
Water prevents arthritis and cardiovascular disease
You can also set a timer that will remind you at the specified frequency that it is time to drink a glass of water. And, of course, daily and general statistics that can be shared on Facebook. But why?
I repeat once again: drinking water every day is very, very important. If you didn’t have enough motivation to do it before, Water Balance will help you by keeping statistics and giving interesting, and most importantly, useful advice.
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