12 vibrant avocado salads for those who love delicious food

2024 Author: Malcolm Clapton | [email protected]. Last modified: 2023-12-17 03:44

Delicious combinations with tomatoes, tuna, chicken, shrimps, grapes, kiwi and cucumbers.

For salads, be sure to choose a ripe avocado. Before cooking, peel it from skin and bone.

1. Salad with avocado, tomatoes and cucumbers

Ingredients

• 6 medium tomatoes;
• 2-3 medium cucumbers;
• 2 avocados;
• ½ red onion;
• ½ bunch of parsley;
• 2 tablespoons of vegetable oil;
• 2 tablespoons lemon juice
• salt to taste;
• ground black pepper - to taste.

Preparation

Cut the tomatoes, cucumbers and avocados into large pieces and the onions into thin strips. Add chopped parsley, butter, lemon juice, salt and pepper and stir to combine.

2. Avocado, chicken and corn salad

Ingredients

• 2 fried or baked chicken breasts
• 2 avocados;
• ¼ – ½ red onion;
• 100 g canned corn;
• a few sprigs of parsley;
• 2 tablespoons lime or lemon juice
• 2 tablespoons olive oil
• salt to taste;
• ground black pepper - to taste.

Preparation

Cut the cooled meat into random pieces or disassemble into fibers. Cut the avocado and onion into small cubes.

Add corn, chopped parsley, citrus juice, oil, salt and pepper to the prepared ingredients. Stir the salad well.

3. Salad with avocado, shrimps and tomatoes

Ingredients

• 2 cloves of garlic;
• 4 tablespoons olive oil
• 250 g peeled shrimp;
• 200 g cherry tomatoes;
• 1 avocado
• 100 g of a mixture of lettuce leaves;
• 2 tablespoons lemon juice
• salt to taste;
• ground black pepper - to taste.

Preparation

Crush the garlic with the flat side of a knife. Heat half the oil in a skillet, add the garlic and shrimp. Fry the shrimp, stirring occasionally, for about 5 minutes. Then transfer them to a napkin to drain off excess fat.

Cut the tomatoes in half, cut the avocado into large chunks and chop the lettuce leaves. Add cooled shrimp to the ingredients. Season the salad with a mixture of the remaining oil, lemon juice, salt and pepper.

4. Salad with avocado and eggs

Ingredients

• 3 eggs;
• 1 avocado
• ¼ – ½ red onion;
• a few feathers of green onions;
• a few sprigs of parsley;
• 2 tablespoons of mayonnaise;
• 1 teaspoon lemon juice
• salt to taste;
• ground black pepper - to taste.

Preparation

Hard boil the eggs, cool and peel. Chop the eggs into large chunks and the avocado and red onion into small cubes. Chop green onions and parsley.

Add mayonnaise, lemon juice, salt and pepper to the prepared ingredients and mix thoroughly.

5. Salad with tomatoes and mozzarella in avocado boats

Ingredients

• 2 avocados (for this recipe, avocados need to be cut in half and not peeled)
• a few cherry tomatoes;
• 80 g mozzarella;
• 1-2 teaspoons of olive oil;
• seasoning "Italian herbs" - to taste;
• salt to taste;
• ground black pepper - to taste;
• a few sprigs of basil;
• some balsamic sauce - optional.

Preparation

Use a spoon to scoop out some of the flesh from the avocado halves. Cut it into cubes and place in a bowl. Add the tomatoes, cut into quarters, mozzarella cubes, butter, Italian Herbs, salt and pepper and stir to combine.

Divide the salad into the avocado baskets. Garnish with chopped basil. Top the baskets with balsamic sauce, if desired.

6. Avocado, tuna and cucumber salad

Ingredients

• 2 medium cucumbers;
• 3 avocados;
• 1 red onion;
• 300 g canned tuna;
• ½ bunch of parsley;
• 2 tablespoons lemon juice
• 2 tablespoons olive oil
• salt to taste;
• ground black pepper - to taste.

Preparation

Cut the cucumbers into thin semicircles, the avocado into thin slices and the onion into small strips. Mash the fish lightly with a fork and place with the prepared ingredients.

Add chopped parsley, lemon juice, oil, salt and pepper and mix well.

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7. Salad with avocado, chicken, eggs and bacon

Ingredients

• 2 eggs;
• 2 slices of bacon;
• 1 avocado
• 1 boiled chicken breast;
• a few feathers of green onions;
• a few sprigs of dill;
• 2 tablespoons lemon juice
• 2 tablespoons olive oil
• salt to taste;
• ground black pepper - to taste.

Preparation

Hard boil the eggs, cool and peel. Then cut them lengthwise into quarters. Fry the bacon until golden brown. Cut it into small pieces and the avocado into cubes.

Disassemble the cooled chicken meat into fibers or cut into arbitrary pieces. Add chopped herbs to the prepared ingredients. Combine the lemon juice, oil, salt and pepper and season the salad with the mixture.

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8. Salad with avocado, grapes, rocket salad, nuts and goat cheese

Ingredients

• 1 avocado
• ½ red onion;
• 300-350 g of seedless grapes;
• 2 bunches of arugula;
• 80 g goat cheese;
• a handful of walnuts;
• 80 ml olive oil;
• 3 tablespoons of balsamic vinegar
• 2 tablespoons of honey;
• salt to taste;
• ground black pepper - to taste.

Preparation

Cut the avocado into slices and the onion into thin strips. Cut the grapes in half. Add arugula, crumbled cheese and chopped nuts to the ingredients.

Combine oil, vinegar, honey, salt and pepper. Pour the resulting dressing over the salad and stir.

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9. Avocado, kiwi, pomegranate and hot pepper salad

Ingredients

• 3-4 kiwi;
• ½ avocado;
• a few feathers of green onions;
• a few sprigs of parsley;
• ¼ hot pepper;
• a handful of pomegranate seeds;
• 1 teaspoon olive oil
• salt to taste;
• ground black pepper - to taste.

Preparation

Cut the peeled kiwi and avocado into equal pieces. Chop the onion, parsley and seeded hot peppers. You can use less or more pepper, adjusting the sharpness of the salad. You can also add other greens. Add the pomegranate seeds, oil, salt and black pepper and stir in the salad.

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10. Avocado, carrot, orange and rucola salad

Ingredients

• 3 oranges;
• 3 carrots;
• 2 avocados;
• 1 bunch of arugula;
• 1 tablespoon olive oil
• salt to taste;
• ground black pepper - to taste.

Preparation

Peel two oranges and cut the pulp into wedges. Remove streaks and films from them. Use a vegetable peeler to chop the carrots into long thin strips. Cut the avocado into large wedges.

Add arugula to the prepared ingredients. Combine the juice and finely grated zest of the remaining orange, oil, salt and pepper. Season the salad with the citrus mixture.

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11. Salad with avocado, chicken and honey mustard dressing

Ingredients

• 1 chicken fillet;
• salt to taste;
• 1 tablespoon mild mustard
• 1 tablespoon honey;
• 2 tablespoons olive oil
• 1 teaspoon lemon juice
• a mixture of peppers to taste;
• 1 avocado
• 1 bunch of lettuce leaves

Preparation

Boil the fillets in salted water until tender, about 20 minutes. Cool it down.

For dressing, combine mustard, honey, butter, lemon juice, pepper mixture and salt.

Cut the avocado pulp and chicken into pieces. Add coarsely torn or chopped lettuce leaves and dressing and stir.

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12. Layered salad with avocado, rice and red fish

Ingredients

• 70-100 g of rice;
• salt to taste;
• 1-2 cucumbers;
• 100–150 g salted or smoked red fish;
• 1 avocado
• mayonnaise to taste;
• sesame seeds to taste.

Preparation

Boil rice in salted water until tender. Cool it down.

Cut the cucumber, fish and avocado pulp into approximately equal cubes.

Lay the ingredients in layers in this order: half rice, cucumber, half fish, rice, avocado, fish. Grease each layer of rice with mayonnaise. Add salt to the cucumber and avocado if desired.

Sprinkle sesame seeds over the salad.

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