10 delicious cucumber and tomato salads

2024 Author: Malcolm Clapton | [email protected]. Last modified: 2023-12-17 03:44

Interesting combinations with chicken, shrimp, cheese, corn, cottage cheese, caramelized apples and more.

1. Cucumber and tomato salad with onions and sour cream dressing

Ingredients

• 1 large cucumber;
• 2 large tomatoes;
• ½ red onion;
• 1 clove of garlic - optional;
• a few sprigs of parsley;
• a few sprigs of dill;
• 100 g sour cream or natural yogurt;
• 2 tablespoons lemon juice
• salt to taste;
• ground black pepper - to taste.

Preparation

Cut the cucumber and tomatoes into medium pieces and the onions into small pieces. Add chopped garlic and chopped herbs.

Combine sour cream or yogurt, lemon juice, salt and pepper. Add the dressing to the salad and stir.

2. Salad of cucumbers, tomatoes and chickpeas with honey-mustard dressing

Ingredients

• 450 g of small tomatoes;
• 2-3 medium cucumbers;
• a few feathers of green onions;
• 1 sprig of fresh oregano
• 300-350 g of canned or boiled chickpeas;
• 2 tablespoons olive oil
• 2 teaspoons red wine vinegar
• 1 teaspoon Dijon mustard
• 1 teaspoon honey;
• salt to taste;
• ground black pepper - to taste.

Preparation

Divide the tomatoes into quarters. Cut cucumbers and green onions into long strips. Add chopped oregano and chickpeas to the vegetables.

Combine oil, vinegar, mustard, honey, salt and pepper. Pour the dressing over the salad and mix thoroughly.

3. Salad of cucumbers, tomatoes and beef with onions, garlic and herbs

Ingredients

• 250 g of beef;
• ½ white onion;
• 2 tablespoons of vegetable oil;
• salt to taste;
• ground red pepper - to taste;
• 2 medium cucumbers;
• 1 bell pepper - optional;
• 3-4 medium tomatoes;
• 1 red onion;
• 3-4 cloves of garlic;
• a few sprigs of cilantro;
• a few sprigs of dill;
• a few feathers of green onions;
• 1 tablespoon of soy sauce
• 1 tablespoon lemon juice

Preparation

Cut the meat into strips and the white onion into small cubes. Place the beef in a skillet with hot oil and sauté until the pieces change from red to brownish gray. Add onion, salt and pepper and cook for about 5 minutes more.

Cut the cucumbers and bell peppers into large cubes, the tomatoes into large slices, and the red onion into half rings. Chop the garlic and herbs.

Add grilled meat to prepared vegetables and herbs. Season with salt, pepper, soy sauce and lemon juice and toss the salad.

4. Cucumber, tomato, avocado, bell pepper and shrimp salad

Ingredients

• 300-350 g of small shrimps;
• salt to taste;
• ground black pepper - to taste;
• 3-4 tablespoons of olive oil;
• 2 medium tomatoes;
• 2 medium cucumbers;
• 1 medium bell pepper;
• 1 avocado
• a few sprigs of parsley;
• ½ teaspoon sugar;
• 2 teaspoons of white wine vinegar

Preparation

Season the shrimp with salt and pepper. Heat 1 tablespoon of oil in a skillet and add shrimp to it. Fry them until golden brown on all sides and cool.

Cut the tomatoes, cucumbers, peppers and avocados into equal medium cubes. Add chopped parsley, shrimp, remaining butter, sugar, vinegar and salt and stir.

5. Cucumber, tomato and corn salad with feta and soy dressing

Ingredients

• 60-80 g feta;
• 1 teaspoon of Provencal herbs seasoning;
• 4 tablespoons olive oil
• 2 medium tomatoes;
• 1 large cucumber;
• a few sprigs of basil;
• 250 g canned corn;
• 1 tablespoon of soy sauce
• 2 tablespoons lemon juice
• ½ tablespoon of honey;
• salt to taste.

Preparation

Cut the feta into small cubes. Add ¼ teaspoon Herbs of Provence and 1 tablespoon oil. Stir and let sit while you cook other ingredients.

Cut the tomatoes and cucumber into the same cubes as the cheese. Add chopped basil leaves and corn.

Combine the remaining Provencal Herbs and butter, soy sauce, lemon juice, honey and salt. Season the salad and top with the feta.

6. Layered salad of cucumbers, tomatoes, chicken and eggs

Ingredients

• 300 g of boiled, fried or baked chicken fillet;
• 1 large tomato;
• 1 medium cucumber;
• 2 boiled eggs;
• mayonnaise to taste;
• salt to taste.

Preparation

Cut the fillets into small cubes. Divide the tomato into several parts, remove the core with the seeds and cut the dense pulp into the same cubes. Grate the cucumber and egg whites on a coarse grater, and the yolks on a fine grater.

Lay out the layers of lettuce in the following order: chicken, cucumber, egg whites, tomato and yolks. Cover each layer except the last with a fine mesh of mayonnaise. Proteins and tomatoes must be additionally salted.

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7. Cucumber, tomato and bell pepper salad with cottage cheese

Ingredients

• 4-5 medium cucumbers;
• 2 medium tomatoes;
• 1 large bell pepper;
• a few sprigs of dill;
• a few sprigs of parsley;
• a few sprigs of basil;
• 3-4 cloves of garlic;
• 200 g of cottage cheese;
• salt to taste;
• 4 tablespoons olive oil
• 2 tablespoons of balsamic vinegar
• 1 lemon.

Preparation

Cut the cucumbers into semicircular wedges, and the tomatoes and peppers into small pieces. Add chopped herbs, chopped garlic, cottage cheese and salt to the vegetables and stir.

Drizzle over the salad with oil, vinegar and the juice of a whole lemon. Mix all ingredients thoroughly again.

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8. Cucumber and tomato salad with egg, caramelized apple and nuts

Ingredients

• ½ green apple;
• 2-3 tablespoons of vegetable oil;
• 1-2 teaspoons of sugar;
• 1 tablespoon honey;
• 1 tablespoon balsamic vinegar
• 1 tablespoon of soy sauce
• a handful of walnuts;
• 1 bunch of lettuce leaves;
• 1 medium cucumber;
• 1 large tomato;
• 1 boiled egg;
• a few feathers of green onions;
• salt to taste;
• ground black pepper - to taste.

Preparation

Cut the apple into large thin slices. Heat 1 tablespoon of oil in a skillet and arrange the plates in one layer. Brown them on both sides, sprinkle with sugar. Place the fruit on a plate.

Add honey, vinegar, and soy sauce to the skillet. Place the nuts there and fry, stirring occasionally, until dark brown. Transfer them to the apples and cool slightly.

Chop the lettuce and nuts coarsely. Cut the cucumber into semicircles, and cut the tomato and egg into large slices. Chop green onions.

Put the salad leaves on a plate, top with vegetables and onions, then apples, nuts and an egg. Pour the remaining oil over the salad and sprinkle with salt and pepper.

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9. Salad of cucumbers, tomatoes, chicken, smoked cheese and olives

Ingredients

• 200 g smoked chicken;
• 200 g smoked cheese (pigtail cheese works best);
• 2 medium cucumbers;
• 100 g olives;
• 3 medium tomatoes;
• 2 tablespoons of mayonnaise;
• a mixture of peppers to taste.

Preparation

Cut the chicken, cheese and cucumbers into thin strips. Cucumbers can be chopped on a Korean carrot grater. Cut the olives into slices. Divide the tomatoes into several pieces, pour the liquid and seeds into a bowl and chop the flesh into strips.

Mix the resulting tomato juice with mayonnaise and pepper mixture. Add the dressing to the prepared ingredients and mix the salad well. Put it in the refrigerator for 1-2 hours.

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10. Salad of cucumbers, tomatoes, bell peppers and beans

Ingredients

• 2-3 medium tomatoes;
• 3 medium cucumbers;
• 1 medium bell pepper;
• ½ onion;
• 200-250 g canned or boiled red beans;
• 3-4 tablespoons of olive oil;
• salt to taste;
• ground black pepper - to taste.

Preparation

Cut the tomatoes into large wedges, the cucumbers into half circles, the peppers into strips, and the onions into half rings. Add the beans and oil, season with salt, pepper and stir the salad.

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