5 drinks that can replace coffee

1. Masala

This tea is practically the national drink of India. It has a calming effect, improves health and restores vitality.

For the preparation of masala, black tea, milk, sweetener and a large number of various spices are used. Cinnamon, cardamom, cloves, ginger and black pepper are traditionally added. The creamy texture and milky taste of tea is very similar to coffee, but masala has more beneficial healing properties.

2. Water with lemon

Oddly enough, a glass of warm water with lemon can provide you with the energy you need. This drink also improves digestion and skin condition.

3. Mate

The indigenous people of South America called mate the drink of the gods. For its preparation, dried shoots and leaves of the Paraguayan holly are used. Traditionally, the drink is drunk from a special dish - calabash with the help of bombilla - a metal tube. But you can use a simple teapot.

Mate has a tonic effect, energizes, contains a large amount of vitamins and antioxidants, and also normalizes blood pressure and sleep.

4. Chicory

Chicory is known precisely as a coffee substitute, since it is very similar to it in taste and preparation method: powder from chopped roasted chicory root is poured with hot water and milk.

The chicory drink has many beneficial properties: it strengthens the immune system, lowers blood sugar, and reduces the level of anxiety and stress.

5. Mint tea

The refreshing taste of mint tea will invigorate you even at night, while not harming your health at all. At the same time, it soothes, reduces stress levels, reduces cramping pains and improves breathing.