Table of contents:
- 1. Ignore outbursts of anger and physical violence
- 2. Isolate from family and friends
- 3. Downplay your progress
- 4. Give up financial independence or quit
- 5. Accept unacceptable behavior from family and friends
- 6. Change radically
- 7. Become a mediator
2024 Author: Malcolm Clapton | [email protected]. Last modified: 2023-12-17 03:44
As close as the relationship is, it's important to respect personal boundaries.
1. Ignore outbursts of anger and physical violence
A partner has no right to ask you to ignore, deny or take the blame for his aggression towards you. As family therapist Carrie Krawiec points out, in this way he shifts responsibility for his behavior onto you.
Carrie Kravets Family Therapist
In a healthy relationship, each person is responsible for their actions, thoughts, and feelings.
2. Isolate from family and friends
The decision about who you communicate with, how much and when should always be yours. If your partner is trying to isolate you from your loved ones, it's a sign of emotional abuse, says relationship coach Shula Melamed.
Shula Melamed Coach
The only thing your partner may ask of you is to spend more time with family and friends in order to strengthen the bond with them. It is not the same when he restricts your communication.
3. Downplay your progress
Your partner's normal reaction to your accomplishments is pride. Irritation or threats indicate his insecurity.
If you feel guilty or frustrated when something good happens to you, if you cannot share it, then your personal boundaries are violated.
4. Give up financial independence or quit
By allowing your partner to control your wallet, you make yourself potentially vulnerable and dependent on it, says Kravets. If you cannot manage the family budget on equal terms, then mutual respect in a couple is questionable.
5. Accept unacceptable behavior from family and friends
Does your partner's friends disrespect your privacy or are his parents being rude to you? He shouldn't expect you to just accept it. Otherwise, the passion either prefers to avoid confrontation with their loved ones, or the relationship with them is more important for her than with you. That is, again, there is no talk of mutual respect.
6. Change radically
If a partner demands that you give up your beliefs, beliefs or values, this is a very dangerous signal, warns Shula Melamed. Hence, he does not accept your identity.
7. Become a mediator
A passion has no right to ask you to become a carrier pigeon for someone, such as her parents.
Frances Walfish psychotherapist
It happens that the partner says: "Tell my mother …", which makes you a mediator in their relationship and frees him from responsibility for his words.
Recommended:
10 phrases you should never say to your boss
A life hacker will tell you what you can't tell your boss, and what careless phrases can lead to trouble at work
18 things you should never do on a plane
Even the tap water and food tray can be dangerous on the plane - take care of yourself and don't let annoying little things ruin your trip
10 things you should never save on
Do you buy cheap things and think that you are using your budget profitably? We will tell you what you should definitely not save on
"Half a spoon" or "half a teaspoon": how to write words correctly with half and half - Lifehacker
Simple rules will help you choose the right option in just half a second. We figure out how to write gender- and semi- in various cases
How to make peace with your other half
Life is too short to be wasted on quarrels and ridiculous resentments. If you are ready to take the first step towards reconciliation, follow a few simple rules