Energy and Vitamin Boosting Drinks - Against Colds, Bad Mood and Apathy

2024 Author: Malcolm Clapton | [email protected]. Last modified: 2023-12-17 03:44

We give the instruction: do not get sick, smile, be active and cheerful! Here is a small selection of vitamin bombs against colds, bad moods and apathy. Everything is in the good traditions of Lifehacker: invigorating teas, healthy and tasty warming cocktails, energy fresh drinks and smoothies. To your health;)

Winter smoothie recipes

In winter, we cannot afford the luxury of fresh fruit. And lack of vitamins and sunlight affects our mood, productivity and health in general. Therefore, recipes for healthy cocktails that can be prepared in winter will come in handy.

5 drinks to keep you warm in bad weather

A runny nose and sore throat are the most unsuitable companions for those who, despite such weather, want to stay healthy and active (and not skip workouts!). Here you will find several recipes for hot drinks that not only warm, but also help fight viruses.

Coniferous tea for colds

Let's say right away - nothing tasty, only benefit! But the ingredients are simple and affordable. Do not forget that you can carry needles from the street only from the forest or if a pine tree grows in your country house far from the roads. But it's best to ask at the pharmacy, as they may have specialty teas.

Carrot-apple-orange smoothie

We replenish our reserves of vitamins and do not forget to count calories. The recipe for carrot-apple-orange smoothie is one of the brightest in color. Still, such a palette: apple + carrot + ginger + orange. Vitamins + energy + fight against colds. As a result, you get a vitamin bomb with an antiseptic effect;)

Coffee around the world: 5 aromatic recipes

For most, morning is coffee. However, tuning into a working mood and enjoying aromatic espresso, hardly anyone thinks that coffee is one of the most popular drinks in the world. We suggest you go on an exciting journey and learn 5 aromatic coffee recipes from around the world.

18 healthy smoothie recipes

After tasting the smoothie out of curiosity, you gradually get hooked on this drink, and then enjoy trying all the new recipes and combinations of ingredients … Do not pass by this great infographic, which will not only show you many smoothie recipes, but also tell you what their usefulness is!

Pomegranate-orange fresh

Do you feel a deficiency of vitamins and sun? Don't give up to a cold! In order not to leave the illness a single chance to continue the banquet, we will prepare a juice that not only contains a huge amount of vitamin C and increases hemoglobin, but also quickly copes with melancholy!

Cocktails to help fight colds and brighten up your holiday table

We decided to put together delicious, warming cocktails for you that will not only add a little variety to your parties, but also help fight colds viruses. Honey, lemon, herbal tea and a drop of rum - this is perhaps where we start.

Recovery smoothies

Recovering our strength after training! We hope that these recipes will help you recover from jogging and not get sick, as 3 of them contain fermented milk products that help the body maintain immunity and fight colds and other viruses.

Ginger tea with apples

We continue to look for ways to protect ourselves from the cold and strengthen our immunity. Especially recently, ginger has become popular due to its anti-inflammatory and immunostimulating properties. This time we decided to combine ginger, apple, lemon, lime, cinnamon and honey!

Citrus smoothies

3 recipes with ingredients always piled high in stores are oranges, tangerines and lemons. Firstly, these drinks are useful (a large amount of vitamin C). Secondly, it's delicious. And thirdly, they will cheer up on a gray cold morning and diversify the boring menu.