What is freeluftliv

2024 Author: Malcolm Clapton | [email protected]. Last modified: 2023-12-17 03:44

In contrast to the hygge, this philosophy invites as much time as possible to be outdoors - even during the colder months.

Scientists believe that just two hours a week spent in a park or forest improves well-being and heightens a sense of well-being. “Come outside,” says the Norwegian philosophy of freelancing. It doesn't matter what the weather is like. It is quite normal for Norwegians to live several tens of days a year in a tent Smith J. R. What is 'friluftsliv'? How an idea of outdoor living could help us this winter. National Geographic. Perhaps that is why they turned out to be one of the happiest nations in the world.

Lifehacker tells how the inhabitants of the country enjoy life with an average air temperature of +7 ° C in July.

What is freeluftliv

Loosely translated, the word means Smith J. R. What is 'friluftsliv'? How an idea of outdoor living could help us this winter. National Geographic Outdoor Life. For Norwegians, it is a kind of lifestyle, national culture and identity. Freeluftsliv is a concept according to which you need to spend as much time in nature as possible, including during the cold season.

The creation of this term is credited to the Norwegian playwright Henrik Ibsen. In 1859 he composed the poem "On the Heights", at the end of which the main character leaves civilization forever. We offer its literal translation.

I den øde sæterstue

al min rige fangst jeg sanker;

der er krak og der er grue, friluftsliv for mine tanker.

In a deserted living room

I collect my rich catch;

I have everything for life

Outdoor life for me.

However, there is an opinion How Norwegian friluftsliv brings out the best in people. Lorelou Dejardins. TEDxTrondheim that this worldview has existed in Norwegian culture for at least several centuries. The Norwegian traveler Fridtjof Nansen played an important role in the popularization of freelancing. Polar explorer, pioneer, scientist, athlete, Nobel Peace Prize laureate. - Approx. author (1861–1930), who wrote the book of the same name.

This philosophy is often associated with Smith J. R. What is 'friluftsliv'? How an idea of outdoor living could help us this winter. National Geographic with Danish Hygge concept. But if hygge is about home comfort, a warm blanket and woolen socks, then freelancing is about comfort in the fresh air.

What the philosophy of freeluftliv consists of

The Norwegian word friluftsliv consists of three parts: fri, luft and liv, which form the basis of the concept.

Fri - "freedom"

As part of freelancing, freedom is, first of all, independence from gadgets and the opportunity to take a break from civilization and information noise. A special place here belongs to the idea of research. You study nature, while treating it with respect: picking flowers and collecting butterflies is unacceptable for an adherent of this philosophy.

Also, freedom in the context of freelancing is expressed in the rejection of fashion trends and stereotypes in clothes for the sake of convenience and practicality. Norwegians dress primarily warmly and for the weather, and therefore do not suffer from her whims.

Luft - "air"

Norwegians love to be outdoors, trying Nikel D. Friluftsliv: The Key To Living A Happy Life In Norway. At the same time, Forbes does not destroy the world around it. Such attitudes and habits are instilled from an early age.

The unwritten rule Allemansrätten ("the right to public access") has been enshrined in Norway at the legislative level since 1957. It is based on respect for nature and its resources, and also proclaims equal access to them for all citizens and tourists. According to the law, in Norway it is possible to lay a tourist route even through private property, if it has been coordinated with the owners in advance.

Liv - "life"

The Norwegians understand freeluftliv as life in nature literally. At the same time, they try to avoid the phrase “wild nature”, since for them it is a home in which a person should not feel fear and uncertainty.

The average Norwegian is Ferrier M. Fjord focus: is Norway's friluftsliv the answer to surviving a second lockdown? The Guardian is outdoors at least three times a week. There are government-funded locations in the country where you can rent camping equipment. In addition, many Norwegians volunteer to support Nikel D. Friluftsliv: The Key To Living A Happy Life In Norway. Forbes has satisfactory trekking trails and ski trails, containing small huts that serve as shelters for other travelers. And the forest from Oslo city center can be reached by metro in just 20 minutes.

How to adhere to the philosophy of freelancing

Being in nature reduces stress and improves health. Such walks are even used to treat post-traumatic stress disorder. So freelancing is worth a try - especially since you don't have to go to the taiga or mountains for this.

Love nature

“Freeluftsliv is not about what you do, but about where you are,” says Ferrier M. Fjord focus: is Norway’s friluftsliv the answer to surviving a second lockdown? The Guardian in an interview with The Guardian Lasse Heimdahl, secretary of Norsk Friluftsliv, an association promoting related ideas in Norway and beyond. At the same time, a hike through the fjords and a promenade in a park on the outskirts of the city are freeluftsliv. In Norwegians' understanding, love for the environment can be expressed in any of its unspoiled corners.

While freelancing may involve elements of survival in harsh conditions, it is not a fight with nature. Therefore, this philosophy is suitable not only for athletes and fans of extreme hiking. Campfire gatherings, fishing, berry picking, a night out in the open, skiing, even a long walk with the dog in the park area is also freelancing.

Spend a lot of time outdoors

Disconnecting from everyday stress and connecting with natural and cultural roots is one of the main things Ferrier M. Fjord focus: is Norway's friluftsliv the answer to surviving a second lockdown? The Guardian of freelancing ideas. According to the Norwegian concept, one should get out into nature not for the sake of beautiful pictures, but for the sake of spiritual experiences. For example, friendly gatherings near the fire in many respects revive the sense of integrity and belonging that has been lost in the modern world.

In addition, freelancing helps to reduce the risk of getting sick during the coronavirus pandemic - after all, in nature, the risk of infection is minimal. Despite the onset of cold weather, many people will use this opportunity to stop worrying about the need for prolonged self-isolation.

Dress warmly and not be afraid of bad weather

Norwegians say Smith J. R. What is 'friluftsliv'? How an idea of outdoor living could help us this winter. National Geographic: "No bad weather, there are bad clothes!" Convenience, water resistance and the ability to "breathe" are most valued in it.

The clothing style typical for freelancing includes the following elements:

• woolen socks, underpants, sweater and hat - everything breathable and warm;
• wind jacket - waterproof, comfortable and multi-layered;
• trousers - preferably made of natural materials and with a waterproof bottom;
• boots are waterproof, breathable and durable.

But the northerners are warmed not only by their warm clothes, but also by "positive winter thinking". It implies that bad weather is not an obstacle, but an opportunity: where others see cold and blizzard, the Norwegian notices beautiful snow. So freelancing in some way involves not only physical, but also mental “dressing up”.

Walk more often in the fresh air and go out into nature, and also remember that the onset of autumn cold weather is not a reason to lose heart.