Successful morning rituals: 11 inspiring examples

2024 Author: Malcolm Clapton | [email protected]. Last modified: 2023-12-17 03:44

Waking up at 4 in the morning, meditating, jogging, playing tennis and other habits of people who have achieved heights.

1. Mark Zuckerberg

Every morning, Zuckerberg dresses the same way as yesterday. This allows him to make one fewer decisions per day.

Indeed, you will greatly simplify your life and save time if you do not peer into the closet awake and think what to wear. Steve Jobs and his jeans with a black turtleneck are another example of simplifying everyday decisions for the sake of great goals.

2. Jack Dorsey

After waking up, the American entrepreneur meditates, and then goes for a run and covers a distance of six miles (almost 10 kilometers).

Of course, not everyone is ready for such a bouncy morning. But a ten-minute charge is not so difficult to do.

3. Elon Musk

The billionaire works very hard, but always sleeps six hours. His morning starts at 7:00, the first thing he does is check his mail and within half an hour he answers the most important and urgent emails. A businessman does not always have time for breakfast, but he never neglects a shower.

4. Barack Obama

At 6:45 in the morning, the ex-president of the United States is sure to train, combining strength exercises with cardio. After having breakfast with his family and helping his daughters get ready for school.

It's nice to start the day with something useful for yourself, while not forgetting to devote time to loved ones. After all, you will not see each other until evening, and after work you will come home tired and exhausted. This is why live communication in the morning is so important.

5. Oprah Winfrey

First, 20 minutes of meditation, then at least 15 minutes on a treadmill, and most importantly, a balanced breakfast of protein, fat and complex carbohydrates.

A simple morning ritual of the telediva gives a positive attitude for the whole day, saturates with energy and gives strength. Why not?

6. Haruki Murakami

During the period of work on the novel, the writer wakes up every day at 4 o'clock in the morning and gets down to business. He works for five to six hours, and after that he goes jogging or swimming, reads, listens to music and goes to bed at nine in the evening.

When you need to focus on something important, the regime comes to the rescue. Some are more productive in the morning, others after sunset. It is important to find an approach to yourself.

7. Anna Wintour

The legend of the fashion world and the permanent editor-in-chief of a glossy magazine has been the personification of self-organization, confidence and success for 30 years. Her morning starts at 5:45 am with an hour long tennis game. Then she tidies herself up and goes to the office.

An inspiring example for those who, when the alarm rings, can barely open their eyes and get out of bed to crawl to the kitchen. Of course, in order to feel a surge of vivacity with the first rays, you need to learn to observe the regime and go to bed earlier.

8. Steve Jobs

Every morning, the legendary man looked at himself in the mirror and asked the same question: "If this day were my last, would I want to do what is planned for today?" If the answer is no for several days, then it’s time to change something in life.

This is a great technique to understand if you are busy with your own business or just go with the flow.

9. Margaret Thatcher

Even late-long business meetings did not prevent the Iron Lady from waking up the next morning at five o'clock to listen to her favorite food and agriculture program on the radio.

Do not forget about the pleasant things. If you start your day with positive impressions, favorite things, and just something that gives you pleasure, it will create a positive charge and tune in to the right wave.

10. Winston Churchill

Winston Churchill is an extraordinary personality. And his usual morning is not very much like the typical rituals of great people.

He woke up at 7:30, had breakfast, read newspapers and worked from his bed. Only at 11:00 did Churchill go out for a walk in the garden and pour himself whiskey and soda.

Probably only a British politician could work productively out of bed. But for him it was commonplace. Your morning habits may also differ from common ones - running, meditation, or the same exercise. But drinking at sunrise is still not worth it.

11. Benjamin Franklin

Benjamin Franklin literally had a day's schedule. The morning routine took the politician three hours. He woke up at five in the morning, washed, had breakfast and planned his day. And in the morning Franklin always asked himself the question: "What good will I do today?" And at eight he was already starting to work.

If you can't do everything you wanted to do in a day, you may have problems with discipline and self-organization.

Morning sets the mood for the day ahead. So make it enjoyable and useful. Make a habit that will give you pleasure, and perhaps your life will sparkle with new colors.