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2024 Author: Malcolm Clapton | [email protected]. Last modified: 2023-12-17 03:44
These apps will tell you if your eyesight has deteriorated and how to do eye gymnastics correctly.
To reduce eye strain when using iPhone and iPad, first of all it is worth taking advantage of the night mode, available since iOS 9.3. Depending on the time of day, it varies the brightness of the screen backlight and changes the cold blue light to a warmer one.
Unlike Android, third-party applications in the App Store cannot duplicate this function, but there are programs of a completely different plan that can also improve your vision.
1. HD vision test
This is far from new, but still relevant application for quickly diagnosing vision and identifying problems at an early stage. A selection of tests will identify color vision abnormalities, astigmatism, color blindness and other possible pathologies.
2.iKulist
A set of versatile tests in a playful way for checking vision in children. Such an application, like the previous one, will not replace an ophthalmologist, but it will be able to tell whether it is worth contacting him.
3. Eye Workout
This application is designed to help those who spend too much time in front of the screens of computers and gadgets. It demonstrates simple yet effective exercises to help improve circulation and reduce eye fatigue.
4. Blimb
Another extremely simple set of exercises with support for sound and vibration. The application does not take much time, but it requires systematic study. Its usefulness and convenience is best evidenced by a high rating in the App Store.
5. My eyes
This application is suitable for those who always have no free time. Especially for such cases, there is a group of quick exercises for warming up the eyes, on which you need to spend only a few minutes.
6. Eyehacks
Basic exercises for relieving fatigue and eliminating dry eyes with a breakdown by time and reminders. If necessary, you can create your own program and practice every day.
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