2024 Author: Malcolm Clapton | [email protected]. Last modified: 2023-12-17 03:44
Streaks is an app that helps you develop healthy habits. You can enter them both manually and automatically - Streaks connects to Apple Health and monitors the number of steps taken, as well as other information.
We've written more than once about apps that help you follow good habits and get rid of bad ones. Weekly, Habit List, Momentum - they are all quite similar and differ only in little things. I believe that these kinds of applications really work. Gamification - turning routine tasks into a game - can help you not give up at a crucial moment when you don't feel like going out for a run or reading a book. Yes, you force yourself, but it is an integral part of creating a new habit.
Streaks follows the canons of similar applications. The only noticeable difference is support for the standard Health app. From there, Streaks takes information about the number of steps taken and calories burned. After connecting, the data will be entered automatically. If you do not do this, but still want to follow, for example, the steps taken, you will have to enter them manually.
The application has several color themes and a dozen already created habits. But, of course, no one bothers you to add your own. Once a day, Streaks will remind you of unfulfilled habits or the entry of actions already taken.
At the beginning of the article, I listed the cheaper analogs of this application, and Weekly is completely free. Streaks costs 279 rubles, and for this money you buy an application in a beautiful wrapper and with a semblance of automation. Is it worth it? Tell you.
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