Table of contents:
- How to stop being afraid of old age
- How to remember what you read: tips from a memory champion
- Where to put unnecessary clothes if you don't want to throw them away
- How I beat 7-year-old sleep deprivation and became an early riser
- How to get a job after a long break
- Conspiracy theories: 5 questions to tell the difference between truth and fiction
- “The main mistake is to think that races are very different”: column by Stanislav Drobyshevsky
- "I didn't know why I should wake up." Personal story about life with depression
- It was so good until the feminists came
- Dry eye syndrome: 7 causes and treatments
- 11 secrets of a fulfilling and harmonious life after 45
2024 Author: Malcolm Clapton | [email protected]. Last modified: 2023-12-17 03:44
Most helpful and inspirational content from experts over the past year.
How to stop being afraid of old age
A whole set of experiences is associated with old age: we are afraid of losing health, beauty, sanity, financial well-being. Psychologist Julia Hill explained where these fears come from and how to deal with them.
How to remember what you read: tips from a memory champion
Books are a great tool for developing thinking. But often information flies into one ear and instantly flies out of the other, because we do not know how to memorize what we have read. A memory trainer shared an effective algorithm that will help you keep important knowledge in your head.
Where to put unnecessary clothes if you don't want to throw them away
Let your old things benefit someone. Stores accepting clothes for recycling, charities, social shopping services, themed communities on social networks - everyone will find a suitable option for themselves.
How I beat 7-year-old sleep deprivation and became an early riser
Journalist Alexandra Bykova spoke about her own experience of restoring sleep patterns. Her example is inspiring and reminds of how important it is to listen to the needs of the body and give it the necessary time to rest.
How to get a job after a long break
What are the employers looking for and what difficulties may arise? How to write a resume in different situations and what to say in an interview? These and other questions are answered by the head of HR-projects Alexandra Imaeva.
Conspiracy theories: 5 questions to tell the difference between truth and fiction
Something constantly goes wrong in the world. And natural suspicion makes us look for a secret meaning or even malicious intent in what happened. But most conspiracy theories simply fail the test of rational criticism. Proof - 5 questions listed in the article.
“The main mistake is to think that races are very different”: column by Stanislav Drobyshevsky
Stanislav Drobyshevsky is an anthropologist and popularizer of science, author of the book "The Reaching Link". He talked about how races arose, why they change and under what conditions it is almost impossible to distinguish a European from a Papuan.
"I didn't know why I should wake up." Personal story about life with depression
A depressed person may look and act quite normal, but that doesn't mean they don't need help. The main thing is to understand this in time and do not hesitate to contact specialists. Psychoactivist Nastya Dujardin shared her experience of life with depression and treatment for it.
It was so good until the feminists came
Famous media manager Zalina Marshenkulova debunks myths about feminism and helps to better understand this phenomenon. She explains why fighting gender stereotypes is not at all fashionable and not profitable, but at the same time it is so important.
Dry eye syndrome: 7 causes and treatments
We spend more and more time looking at screens, and our eyes inevitably get tired. But this is not the only reason for dryness. Ophthalmologist Igor Aznauryan talks about what else can be the cause and the methods of treatment.
11 secrets of a fulfilling and harmonious life after 45
Blogger Yana Kurenchanina proves from her own experience that this is a great time to remember an old dream, do what you like, and communicate with those with whom you want. Be inspired by her example to be happy at any age.
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