REVIEW: "Diary of a quality life" - everything is already planned
REVIEW: "Diary of a quality life" - everything is already planned
Anonim

Have you seen a lot of diaries that contain a detailed user manual? You will have to figure it out with the “Diary of a Quality Life” and understand how it works. This is a tricky notebook that will replace a personal trainer in any business.

REVIEW: "Diary of a quality life" - everything is already planned
REVIEW: "Diary of a quality life" - everything is already planned

There are many techniques and tools, applications and methodologies for planning. In order to choose something from among them or to compose your own system, you need to spend several months trying different approaches or analyzing them. Frankly speaking, sometimes all kinds of time and task management methods take too much effort. It takes more time to keep the system in order than it is possible to save from its implementation.

How does it all end? The fact that at first you miss one mark, then another, then you get confused and throw it all away.

Quality Life Diary
Quality Life Diary

A solution has been found in the “Diary of a Quality Life”: almost everything is planned and done for you. The book (I can't call it a notebook) takes into account the proven methods of time management and goal setting, helps to prioritize and not slow down on the way to accomplishments.

Recommendations for keeping a diary
Recommendations for keeping a diary

How to use the diary is detailed in the introduction, but you may need to consult other sources and find out what a SWOT analysis is (especially if you have never done it before).

Quality Life Diary: SWOT Analysis
Quality Life Diary: SWOT Analysis

Before starting to keep a diary, its authors propose to conduct a detailed analysis of your own life and assess the level of satisfaction with what you have. After a detailed analysis, it becomes clear what goals await you. The diary also contains information on how to formulate them.

Quality Life Diary: Goal Setting
Quality Life Diary: Goal Setting

The setting of SMART goals is accompanied by pages for visualization. Who does not remember: in order to better motivate yourself, the goal must be presented. Visualization is a technique that allows you to better understand what you want and how much you want it.

And when you have decided where to move, the diary helps you calculate all the steps. At the beginning of each week, you set goals for a few days ahead using the 20/80 method. And then you plan the day the way you are used to, at the end of the allotted lines, summarize.

Quality Life Diary: Planning Your Day
Quality Life Diary: Planning Your Day

Even if there is no strength left to draw conclusions, you can at least tick the box and put an assessment on the past day. Then these marks will come in handy for analyzing everything that succeeded and failed.

"Diary of a quality life": pages for conclusions
"Diary of a quality life": pages for conclusions

The task is not only to be in time for everything, but also to remain satisfied with the result. The idea of the authors of the project is to help educate a quality person who will live an interesting and worthy life, no matter how pathetic it sounds.

But this diary does not look like a magic wand. Do you want to start a new, wonderful and quality life from Monday? Buying even a better planner won't help. But if you are already using the basic methods of time management and goal setting, then this publication takes a lot of worries from you. At least you don't have to line up standard notebooks yourself.

"Quality Life Diary" as a Way to Change Something
"Quality Life Diary" as a Way to Change Something

Find out what the compilers of the diary mean by a quality life, and at the same time you can buy a book by clicking on the button below. See and decide if you need a new life that you can control according to tried and tested rules.

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