Table of contents:
- How to choose baking pots
- What to put in pots
- Things to consider when cooking
- How to cook meat in pots
2024 Author: Malcolm Clapton | [email protected]. Last modified: 2023-12-17 03:44
Meat in pots is a hearty and easy to prepare dish. A life hacker will tell you how to choose dishes and ingredients and what to do to make it delicious.
How to choose baking pots
An important condition is the size of the pots. The optimal volume is 0.5 liters. This is enough to eat, but not overeat. The dishes must have the correct shape and the same wall thickness. Otherwise, the pots may not withstand heating and burst. Note that the glaze is free of chips and cracks on the inside and outside.
Choose pots with lids. This configuration will allow you to control the consistency of the content. Fill the ingredients with water, cover with a lid - and you get a thick, rich soup. If you open the lid, the liquid will actively evaporate and the roast will get on the table.
What to put in pots
For pots, ingredients are suitable that can withstand a long heat treatment. Meat, fish, vegetables, mushrooms, rice, peas, beans, buckwheat will turn into an excellent dish. Add dried fruits as a flavoring accent: raisins, prunes, cranberries.
The beauty of cooking meat in pots is that you don't have to weigh the ingredients and measure the proportions. Take each ingredient as much as your hand can take and place evenly in the pots. These dishes cannot turn out to be tasteless.
Things to consider when cooking
- Food can be placed in the pots raw or pre-cooked. If you choose the easy method, chop the ingredients that take a long time to stew finely and the coarse ones that quickly.
- Cooking time is judged by the component that takes the longest to cook.
- The contents of the pot are laid in layers or mixed - this does not affect the taste.
- The baking dish does not have to be filled entirely. The food will cook well, even if it is lonely at the bottom. Although, no one forbids you to fill the pot to the brim.
- Place the pots in a cold oven or they may crack.
How to cook meat in pots
1. Meat with potatoes and mushrooms
Ingredients for 4 pots
- 400 g pork;
- salt and spices to taste;
- 2 tablespoons of sunflower oil;
- 1 onion;
- 200 g of mushrooms;
- 8 small potatoes;
- 4 tablespoons of cream;
- 8 tablespoons of water.
Preparation
Cut the pork into small pieces, salt and fry in 1 tablespoon of oil for 15 minutes. In another pan, heat the remaining oil, add the onion, after 5 minutes - the mushrooms, bring to readiness.
Divide the meat, mushroom mixture and diced potatoes into the pots. Add salt and spices, stir. Pour a tablespoon of cream and two of water into each pot. Bake without a lid for about an hour at 200 ° C.
2. Meat with cheese in pots
Ingredients for 4 pots
- 300 g of beef;
- 150 g bacon;
- 8 potatoes;
- 50 g celery root;
- 4 tablespoons of dry white wine;
- 4 teaspoons lemon juice
- 100 g of cheese.
Preparation
Cut the beef into pieces. Fry bacon in a dry frying pan until tender and chop. Peel the potatoes and celery root and cut into wedges.
Place the beef, bacon, potatoes and celery in the pots. Add a little water to each, a tablespoon of wine and a teaspoon of lemon juice. Cover the pots with lids.
Bake for about 1.5 hours. Then open the pots, sprinkle the contents with grated cheese and place in the oven for another 15 minutes.
3. Diet meat in pots
Ingredients for 4 pots
- 400 g chicken breast;
- 4 tomatoes;
- 200 g broccoli;
- 200 g of cauliflower;
- 100 g of corn;
- 100 g green peas.
Preparation
Cut the breast into small pieces. Peel and chop the tomatoes. Disassemble the broccoli and cauliflower into florets.
Divide all ingredients into pots. If the diet is not very strict, you can pour a little vegetable oil on the bottom.
If you want to get something in between the first and second courses, add water: literally 1.5 cm from the bottom, as the vegetables will give juice.
Place the pots on a wire rack and place in the oven for an hour.
In a finished dish, if you do without oil, there will be less than 100 kcal per 100 g.
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