Table of contents:
- We need less than we think
- Exercise helps keep you in balance
- Most of our behavior is due to external factors
- The daily routine supports and rests
- Don't worry about what's out of your control
- Peace and joy are not given without a struggle
- Family is the only thing that matters
- conclusions
2024 Author: Malcolm Clapton | [email protected]. Last modified: 2023-12-17 03:44
When there is only harsh nature and no people around, much appears in a new light.
Richard Byrd was one of the earliest American aviators. The air expeditions he led crossed the Atlantic Ocean, part of the Arctic Ocean and part of the Polar Plateau in Antarctica.
In 1934, he decided to spend several months alone in Antarctica. The rest of the expedition members remained at the Little America research base, while Byrd himself settled in an even colder and more desolate part of the mainland. For several months he was going to conduct meteorological and astronomical observations. But first of all, Byrd just wanted to be alone, away from the hustle and bustle and think about his own life. Here are some of his thoughts that were published in the publication.
We need less than we think
Byrd's hut was adjoined by two tunnels dug in the snow. They kept essential items: candles, matches, flashlights, batteries, pencils and paper, soap, provisions. Apart from books and a phonograph, Byrd had no entertainment at all. He had one set of clothes, one chair and a bar on which he cooked.
Living in such simple conditions, Byrd realized that nothing else was needed. He realized what philosophers have been talking about for a long time. That you can live a full life,.
Half of the world's mess comes from not knowing how little we need.
Richard Byrd
Exercise helps keep you in balance
Despite the extremely cold temperature, Byrd trained almost every day. He believed that daily sports support not only physical health, but also the psyche. The next time you are too lazy to go outside because of the cold, remember this entry from Byrd's diary: "Today it was clear and not too cold - at noon only minus 41."
In the morning, while the water was warming up for tea, Byrd, lying on his bunk, did fifteen stretching exercises. “The silence in the first few minutes after waking up is always melancholy,” he wrote. "Exercise helps me break out of this state."
He also walked for an hour or two every day and did various exercises along the way. Such walks gave him the opportunity to warm up, get some air and change the environment.
Most of our behavior is due to external factors
“In solitude, you notice to what extent our manners and habits depend on the environment,” Byrd wrote. “My table manners are now disgusting. It was as if I had degraded for hundreds of years."
He also noticed that he began to swear less often: “Now I rarely swear, although in the beginning I fell with anger at everything that pissed me off. Now I suffer in silence, knowing that the night is endless and my foul language does not shock anyone but myself. Although it seems to us that we utter curses for our own pleasure, in reality this action is ostentatious.
In addition, all these months Byrd did not cut his hair. Long hair warmed the neck, he said. But every evening he washed, but not to comply with the rules of decency. It was just that he felt more pleasant and comfortable.
How I look, I don't care at all now. The only thing that matters is how I feel.
Richard Byrd
Byrd did not believe that manners and rules of behavior were not needed at all. He did not live as a savage after returning from an expedition. He just always remembered that most of our behavior is "theater, albeit very useful."
The daily routine supports and rests
In order not to fall into melancholy, Byrd tried to always be busy and introduced a clear daily routine. According to him, it was not so easy, because he is "a rather careless person who is influenced by the mood."
First, he fixed something every day. He always allocated one hour for this, and then moved on to another matter. The next day he went back to work. “So every day I see little progress in all important matters,” he explained, “and at the same time I don’t let myself get bored. It brings variety to life. " Secondly, Byrd tried not to think about the past and live in the present. He wanted to "extract from the surroundings every drop of entertainment available to him."
Although he went for walks in different directions every day, the landscape remained practically unchanged. Byrd diversified his forays with his imagination. For example, he imagined that he was walking in his native Boston, repeating the journey of Marco Polo, or living during the ice age.
Happy are those who can live fully at the expense of their intellectual resources, just as hibernating animals survive at the expense of accumulated fat.
Richard Byrd
Don't worry about what's out of your control
Byrd learned the news from the Little America base, and could only respond in Morse code. At first he was very upset by the reports he heard, for example, about the economic crisis. But over time, he learned to perceive them differently. “I don't have the slightest opportunity to change the situation. Therefore, worrying is useless,”he wrote.
This approach, characteristic of, he applied to everything he heard. He tried to focus only on what he could control himself. According to him, world news has become "almost as meaningless to him as it is to a Martian."
Byrd could not influence global events from his corner of Antarctica in any way. But he wouldn't have changed anything if he had been at home in America at that time. So is it worth following the news at all and worrying about them?
Peace and joy are not given without a struggle
“In the absence of material stimuli, my senses sharpened in a new way,” Byrd wrote. “Accidental or ordinary things in heaven, earth and in my soul, which I would have ignored or not noticed at all, have now become fascinating and important.”
However, such moments of spiritual uplift do not come without labor and sacrifice. They did not occur in spite of the difficult conditions in which Byrd lived, but precisely because of them. For example, here are his reflections on the great colors of the northern lights:
I watched the sky for a long time and came to the conclusion that such beauty is not for nothing hidden in remote dangerous places. Nature has a good reason to exact a special tribute from those who want to observe it.
Richard Byrd
Byrd found the state of peace he had dreamed of. But according to him, this peace is not passive. It must be conquered with the utmost effort.
Family is the only thing that matters
Two months later, Byrd broke the tiles he used to heat his hut. Carbon monoxide began to seep out of it. But without heating, Byrd would freeze to death. Therefore, he had to ventilate the room during the day, and leave it on at night. He soon fell seriously ill. He hid this from his colleagues for two months, fearing that they would go to his rescue and die on the way.
On the verge of death, Byrd realized a simple truth: “I used to value something completely different. I didn’t understand that simple, modest things in life are most important. In the end, for any person, only love and understanding of his family are important. Everything else is fragile. Everything we have created are ships at the mercy of the winds and the tides of human prejudice. But the family is a reliable support, a safe harbor, where these ships will dock at the berth of pride and trust."
conclusions
I got something that I never had before: humble needs and the ability to appreciate the beauty of what I live. Civilization has not changed my new views. Now I live easier and more calmly.
Richard Byrd
Most of us will never experience the long and complete loneliness that Byrd was in. But everyone has a few minutes a day to spend alone with themselves.
Disconnect from everything that distracts you, and listen to thoughts for which you usually do not have enough time in the hustle and bustle of life.
Recommended:
5 historical truths that were not explained to us at school
The story is more complicated and more interesting than it seems. We figure out whether this is real science and whether its knowledge helps to predict the future
How they live at the polar station: interview with polar explorer Sergey Nikitin
Head of the Russian Antarctic Station Bellingshausen Sergei Nikitin talks about the station's everyday life, as well as the peculiarities of the polar explorer's work
Instagram will show you how much time you spent in the app
Also, the application will allow you to set a limit for the time of use and turn off notifications. Instagram now supports a new Your Activity feature that will track how much time users spend using the app. You can view your statistics on your profile page in the application.
Being Alone is the Most Important Skill We Have Lost
Progress has given us a lot, but it has deprived us of an important opportunity to look inside ourselves. The ability to be alone with yourself will help you understand life and find harmony with the world around you
Trackr extension for Chrome will show you how much time you spent on the site
Trackr is a new extension for Chrome that allows the user to keep track of the time spent on a particular site