10 mistakes that make your life harder

2024 Author: Malcolm Clapton | [email protected]. Last modified: 2023-12-17 03:44

These habits are worth giving up in order to be happier.

1. Attribution of malicious intent to others

Sometimes people get offended over trifles: a friend didn't reply to a message, or a colleague went to lunch without you. If you are offended by such things, most likely the fact is that you suspect others of malicious intent and think that they wanted to offend you on purpose.

Happy people don't pay attention to these little things. Probably, the friend did not want to offend you, but simply could not answer right away; it was more convenient for a colleague to go to lunch at a different time. Treat others without suspicion and do not take everything to heart.

2. Obsession with yourself

A surefire way to make life difficult is to act like the world revolves around you. Whatever plans you make, they always depend on other people. Consider their desires and capabilities when planning something. Then you are more likely to avoid the frustration of someone breaking your ideal plan.

3. Extreme pessimism

Whenever you think about how this or that situation can be resolved, avoid overly pessimistic forecasts. For example, having a sore throat doesn't mean you have cancer.

Nip extreme thoughts in the bud. They only make you more nervous, which makes you less in control of your life.

4. Unrealistic expectations

Assess how realistic your expectations of yourself and those around you are. For example, don't expect your partner to remember what you wore on your first date, or think that you can prepare for a difficult exam in an hour.

When our expectations are not met, we get frustrated. You will be much happier if you do not expect anything supernatural from yourself and others.

5. Waiting for a sign from above

You can wait endlessly for the signal to do something, but you never get it. If you really want something, do it so that later you do not regret the missed opportunities.

6. Risk disclaimer

Another sure way to spend your life regretting missed opportunities is to take risks.

Of course, risking your life and health is not worth it, but when it comes to something less significant, take every chance, even if it may turn out to be a failure.

7. Comparison with others

You don't have to constantly compare yourself to those around you. It may seem to you that they are smarter / prettier / richer than you, and their lives are happier.

Stop obsessing over others. You, most likely, do not know all the details of their lives, so you cannot judge about it. Better focus on yourself and your business.

8. Wasting time with the wrong people

Don't waste time with people you don't like or treat you badly. Time is one of the most valuable resources. If you find it unpleasant to communicate with the person, just do more important things or meet with someone who is dear to you.

9. Excessive attachments

It is important to learn to let go of both people and objects or opportunities. You cannot regret endlessly that something is over. Instead, start building something new.

10. Lack of recoil

To be happy, it is important not only to take, but also to give. Share with others, compliment others, take care of loved ones. This will make the people around you and yourself a little happier.