Moodnotes for iOS - a diary that records not only your thoughts, but also your mood

2024 Author: Malcolm Clapton | [email protected]. Last modified: 2023-12-17 03:44

I am sure that you also have episodes when the mood is bad for no reason. Nevertheless, you know that there is a reason for this, but you just do not want to delve into yourself. Unfortunately, this condition can drag on and worsen, and sooner or later you will have to figure out its origins. Someone can do it himself, someone will need to seek help from a professional. Moodnotes are something in between. You don’t have to help yourself, but you don’t need to pour out your soul to another person either.

At first it seemed to me that Moodnotes is an analogue of a diary for writing down thoughts. In reality, it is more of an evolution of a familiar diary. Moodnotes are needed not only so that you write down everything that makes you happy and worried, but also to analyze the records and offer a solution to your problems.

The app needs to include not only thoughts, but also how you feel and what is happening at the moment. If you are in a bad mood, Moodnotes will ask you a series of questions, by answering which you will be able to independently come to a solution to the problem.

If the reason is found, the application will try to tell you how to get rid of it. And the key word here is “try”, because Moodnotes still does not reach a professional psychoanalyst.

The app is available for iOS and Apple Watch. The functionality of the latter leaves much to be desired - you can only choose an emoji that reflects your current state of health. For everything else, you will have to go to the iOS version.