Table of contents:
- 1. Pork in a pan with olives and zucchini
- 2. Pork in a cashew pan from Jamie Oliver
- 3. Pork in a pan with rice and cheese
- 4. Pork in a pan with paprika and mushrooms
- 5. Pork in a pan with flour
- 6. Pork in a pan with peaches and walnuts
- 7. Pork in a pan with cabbage and cider
- 8. Pork in a pan with vegetables and sesame seeds
- 9. Pork in a pan with onions and beer
- 10. Pork in a pan with potatoes
2024 Author: Malcolm Clapton | [email protected]. Last modified: 2023-12-17 03:44
Interesting ideas from Jamie Oliver and more.
1. Pork in a pan with olives and zucchini
Ingredients
- 450 g pork tenderloin;
- 2 onions;
- 1 zucchini;
- 10-12 pitted olives;
- 1 clove of garlic;
- 1 small bunch of basil
- 4 tablespoons balsamic vinegar
- 4 tablespoons olive oil
- ½ teaspoon smoked or plain paprika;
- 1 tablespoon honey - optional;
- ¼ teaspoon of salt;
- ¼ a teaspoon of ground black pepper;
- ¼ teaspoon of oregano;
- ¼ teaspoon dried marjoram or rosemary.
Preparation
Cut the pork into medium slices about 1 cm thick, the onion into half rings, the zucchini and olives into thin slices.
Chop the garlic. Separate the basil leaves from the stems.
Combine balsamic vinegar, olive oil, paprika, honey, garlic, salt, pepper, oregano and marjoram.
Place the meat in a bag. Pour over the sauce, stir and leave in the refrigerator for 20-30 minutes.
Heat a skillet over medium heat and brown the onions without oil for 2-3 minutes. Add the pork and sauce and cook for another 5-6 minutes. Add olives and zucchini. Continue to fry for another 5-7 minutes, stirring constantly.
Sprinkle with basil before serving.
2. Pork in a cashew pan from Jamie Oliver
Ingredients
- 200 g pork fillet;
- 4 onions;
- 1 bell pepper;
- 2 cloves of garlic;
- 1 piece of ginger, about 4 cm long;
- salt and pepper to taste;
- 1½ teaspoon 5 Spice Chinese Seasoning or ⅓ teaspoon ground cinnamon, star anise, Sichuan peppercorns, cloves, and fennel seeds each;
- 5 teaspoons of vegetable oil;
- 2 tablespoons of soy sauce
- 1 teaspoon corn or wheat flour
- 175 ml of water;
- 50 g cashews.
Preparation
Cut the pork into slices about 2–3 cm thick, onions and peppers - a little thinner. Chop the garlic and ginger.
Salt and pepper the meat, add spices and 2 teaspoons of oil.
Mix soy sauce with flour and water.
Heat 1½ teaspoon oil in a skillet over medium heat. Fry pork and cashews for 5-6 minutes, stirring constantly. Place the meat and nuts on a plate.
Add the remaining oil to the same skillet. Fry the onions and peppers for 2 minutes, add the garlic and ginger and simmer for another 1 minute. Pour in water, sauce and flour. Boil for 2-3 minutes, stirring constantly.
Return the pork and nuts to the pan and cook for a couple more minutes.
3. Pork in a pan with rice and cheese
Ingredients
- 450 g boneless pork;
- ½ onion;
- 1 carrot;
- 2 cloves of garlic;
- 3-4 stalks of green onions;
- 130 g cheddar;
- 2 tablespoons olive oil
- 200 g of rice;
- 1 tablespoon Italian Herbs or other spices of your choice;
- 100 g frozen peas;
- 500 ml of chicken broth (you can from a cube);
- 120 g sour cream;
- salt and pepper to taste.
Preparation
Cut the pork into small pieces, onions and carrots into cubes. Chop the garlic on a grater or pass through a press. Chop the onion feathers. Grate the cheese on a fine grater.
Heat oil in a skillet over medium heat. Brown the pork with onions and carrots for 5-7 minutes.
Add rice, spices, peas and broth. Cook for 18–20 minutes, stir occasionally.
Add sour cream and half of the cheese. Season with salt and pepper. Mix well. Sprinkle with the remaining cheddar on top. Cover and leave for 2-3 minutes.
Garnish with green onions before serving.
4. Pork in a pan with paprika and mushrooms
Ingredients
- 450 g pork tenderloin;
- 300 g of champignons;
- 3-4 tomatoes;
- 1 onion;
- 1 clove of garlic;
- 2-3 sprigs of greenery;
- salt and pepper to taste;
- 2 tablespoons of paprika;
- 3 tablespoons olive oil
- ½ teaspoon thyme;
- ½ teaspoon of dried cumin - optional;
- 2 tablespoons tomato paste
- 120 ml of chicken broth (you can from a cube).
Preparation
If there is fat on the pork, remove it. Cut meat, mushrooms and tomatoes into small pieces, onions into small pieces. Small mushrooms can be left whole. Pass the garlic through a press. Chop the greens.
Sprinkle the pork with salt, pepper and half the paprika. Heat 1 tablespoon olive oil in a skillet over medium heat. Cook the meat for about 5-6 minutes. Then place on a plate and cover with foil to keep it warm.
Pour the remaining oil into the same skillet and brown the mushrooms for 5 minutes. Place the mushrooms to the pork.
In the same saucepan, fry the onion until brown in 3-5 minutes. Sprinkle with garlic, leftover paprika, thyme and cumin. Stir and cook for a couple more minutes. Add tomatoes, tomato paste and broth. Bring to a boil and cook for another 10 minutes.
Return the pork and mushrooms to the pan. Simmer another 10-15 minutes or longer, until the meat is tender.
Sprinkle with herbs before serving.
5. Pork in a pan with flour
Ingredients
- 300 g pork ham;
- 1 egg;
- 240 ml of milk;
- 300 g flour;
- 1½ teaspoon salt
- 1 teaspoon ground black pepper;
- ½ teaspoon ground red pepper;
- ¼ teaspoon grated nutmeg;
- 2-3 tablespoons of vegetable oil.
Preparation
Cut the pork into thin, long pieces.
Whisk the egg and milk in one bowl. In another, combine flour, salt, pepper and nutmeg.
Dip the meat in the flour mixture and place on a flat plate. Heat oil in a skillet over medium heat.
Dip each piece first in the egg-milk mixture, then again in the flour mixture, and then put it in the pan in one layer. Fry for 3-5 minutes. Flip for an even crust.
After browning, place the meat on a paper towel to remove excess oil.
6. Pork in a pan with peaches and walnuts
Ingredients
- 75 g of walnuts;
- 1 peach;
- 4 pieces of boneless pork, about 1 cm thick;
- salt and pepper to taste;
- 2 tablespoons of butter;
- 2-3 sprigs of rosemary;
- 2-3 sprigs of thyme;
- 2 tablespoons brown sugar
Preparation
Divide the nuts into halves. Cut the peach into slices.
Season the pork with salt and pepper.
In a skillet, melt the butter over medium heat. Brown the peaches for about a minute or a half on each side. Place on a plate and cover with foil.
In the same skillet, fry the pork for 3-5 minutes on each side, or longer if the pieces are thicker.
Place peaches, nuts, rosemary and thyme on top of the meat. Sprinkle with sugar, cover and simmer for another 3-4 minutes.
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7. Pork in a pan with cabbage and cider
Ingredients
- 450 g pork tenderloin;
- 1 onion;
- ½ a small red or white cabbage;
- 2 tablespoons Bavarian mustard
- 1½ teaspoon salt
- ½ tablespoon olive oil;
- 160 ml apple cider;
- 1 teaspoon apple cider vinegar
Preparation
Cut the pork into slices about 2 cm thick, finely chop the onion. Chop the cabbage.
Mix 1 tablespoon of mustard and 1 teaspoon of salt. Rub the mixture over the tenderloin.
Heat oil in a skillet over medium heat. Saute the tenderloin for 2-3 minutes on each side. Place the meat on a plate and cover with foil.
Place the onion and cabbage in the same pan. Cook for 3-4 minutes, stirring constantly. Add cider, remaining salt and mustard. Bring to a boil. Then return the pork to the pan and simmer for another 5-6 minutes. Drizzle with apple cider vinegar before serving.
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8. Pork in a pan with vegetables and sesame seeds
Ingredients
- 450 g pork tenderloin;
- 1 carrot;
- 1 bell pepper (2 colored halves can be used);
- 200 g broccoli;
- 1 piece of ginger, about 3 cm long;
- 2 cloves of garlic;
- 1 tablespoon corn starch or starch
- 120 ml of water;
- 80 ml soy sauce;
- 3 tablespoons of sugar;
- 1 tablespoon honey;
- 1 teaspoon sesame or olive oil
- 1 tablespoon vegetable oil;
- salt and pepper to taste;
- 1 tablespoon sesame seeds.
Preparation
Cut pork, carrots and bell peppers into small pieces. Disassemble the broccoli into inflorescences. Chop the ginger and garlic.
Dissolve the starch in 30 ml of water.
In a saucepan, combine the soy sauce, remaining water, sugar, honey, and sesame oil. Stir until the granulated sugar is completely dissolved. Bring to a boil and add the starch. Cook for another minute or two, until the sauce thickens.
Heat half the vegetable oil in a skillet over medium heat. Fry the broccoli, bell peppers and carrots for 4-6 minutes. Season with salt and pepper. Place on a plate and cover with foil.
Pour the remaining oil into the same skillet and brown the pork for 4-5 minutes. Season with salt, pepper, garlic and ginger. Cook for another 30 seconds, stirring constantly.
Transfer the vegetables back to the pan. Pour over the sauce and stir.
Sprinkle with sesame seeds before serving.
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9. Pork in a pan with onions and beer
Ingredients
- 1 kg of pork shoulder;
- 4 onions;
- 1 clove of garlic;
- 1½ teaspoon salt
- ½ teaspoon pepper;
- 3 tablespoons flour;
- 2 tablespoons of vegetable oil;
- 1 teaspoon of cumin;
- 1 bay leaf;
- 1 tablespoon brown sugar
- 450 ml chicken broth (you can from a cube);
- 1 bottle of beer (light beer will give a lighter flavor);
- 2 tablespoons red wine vinegar
Preparation
Cut the pork into 1½ – 2 cm thick slices and the onion into rings. Chop the garlic.
Season the meat with salt, pepper and flour. Heat the oil over medium heat and fry the pulp until golden brown, about 5-6 minutes. Add garlic and onion and continue cooking. Stir constantly.
When the onions are tender, add the cumin, bay leaves, and sugar to the skillet. Fill with broth, beer and vinegar.
Bring food to a boil, reduce heat, cover and simmer for 1 hour.
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10. Pork in a pan with potatoes
Ingredients
- 450 g pork tenderloin;
- 450 g potatoes;
- 1 bell pepper;
- 1 onion;
- 2-3 sprigs of greenery;
- 4 cloves of garlic;
- 2 tablespoons olive oil
- 1 teaspoon Tabasco or other hot sauce
- 1 tablespoon of paprika;
- ½ teaspoon of cumin;
- salt and pepper to taste;
- 750 ml of water.
Preparation
Cut pork and potatoes into slices 2-3 cm wide. Bell peppers and onions - finely. Chop the greens. Chop the garlic.
In a large skillet, heat oil over medium heat. Fry the onion for a few minutes until transparent. Add the meat with garlic, potatoes and bell peppers. Cook for another 10 minutes, stirring occasionally.
Season with tabasco, paprika, cumin, salt and pepper. Pour in water, stir and bring to a boil. Then simmer over low heat for 40–45 minutes.
Sprinkle with herbs when serving.
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