Table of contents:
- What do you need
- How to make oat milk
- How to diversify the taste of milk
- How to store and use oat milk
2024 Author: Malcolm Clapton | [email protected]. Last modified: 2023-12-17 03:44
A delicious and cheap drink for those who have given up animal food, are lactose intolerant or simply want to diversify their menu.
What do you need
- 100 g oatmeal (not instant);
- 900 ml of water.
How to make oat milk
Rinse the oatmeal. Pour them into any container and fill with water. Better to use filtered, bottled or cooled boiled.
Stir and leave for at least 4 hours, preferably overnight. If the room is hot, put the oatmeal container in the refrigerator.
Stir and pour the whole mixture into a blender. Whisk it until smooth.
Strain the milk through several layers of cheesecloth.
How to cook oatmeal: detailed instructions →
How to diversify the taste of milk
Although the oat drink is called milk because of its appearance, it still tastes different from the usual one. It has a distinct oatmeal flavor.
If you want to sweeten the milk, add 1–2 dates to the blender. A little honey can be added to the already strained milk.
Vanillin, cinnamon, nutmeg, cardamom and other spices will give the drink a wonderful smell.
Oatmeal for breakfast, which can be cooked in the evening →
How to store and use oat milk
Milk should be kept in the refrigerator for no longer than three days. Shake the container with the drink before use.
Oat milk can be drunk neat and used in the same way as regular milk. For example, making smoothies with fruits, berries or vegetables, coffee, tea, pastries, cereals, soups and other dishes.
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