The bacteria carriers we touch on a daily basis

1. Smartphone

We pick up a smartphone dozens of times a day and carry it with us everywhere. Most of us never really clean the phone, as a maximum - they wipe the screen of the device. At the same time, many bacteria settle on the smartphone, through which infections can spread, among them streptococcus and Staphylococcus aureus. To avoid contamination via a smartphone, it is recommended to regularly wipe it with a special microfiber cloth or cleaning agents.

2. Sponge for washing dishes

This is one of the dirtiest things in your home. Damp and warm sponges with food residues are an ideal breeding ground for bacteria, including Escherichia coli and Salmonella. To protect yourself from infections, change your dishwashing sponges regularly and wash them with bleach.

3. Dish towel

After washing dishes, many people dry their hands with the same towel they use to wipe their dishes. However, like sponges, they are a great habitat for bacteria. Get more kitchen towels and change them every two days.

4. Bed linen

When we go to bed, a variety of bacteria and small particles from our skin are transferred to the bedding. When we sleep, we sweat and heat the bed, and it also becomes a good environment for bacteria and fungi to spread. It is recommended to change bed linen at least once a week.

5. Toothbrush holder

Using a toothbrush, you return it to its place - on a stand or in a special cup. These coasters need to be washed regularly because they collect bacteria from your bathroom and toilet, and when you brush your teeth, these bacteria travel through the brush directly to your mouth. If the coasters are not washed at least once every two weeks, they can simply become moldy due to the fact that they are in a humid environment.