Table of contents:
- 1. Straighten up
- 2. Get fat
- 3. Build up your chest muscles
- 4. Learn the correct poses in the photo
- 5. Pump up your back
- 6. Use shapewear
- 7. Lose weight
- 8. Wear printed clothing
- 9. Get pregnant
- 10. Walking without a bra
2024 Author: Malcolm Clapton | [email protected]. Last modified: 2023-12-17 03:44
Life hacker believes that boobs are needed different. But not everyone agrees with this. For girls with small breasts who are not satisfied with their own size, here are some tips to help correct the situation.
We know for sure that it will not work to make breasts bigger without implants, and that folk recipes like "eat cabbage" are just myths. But making the figure more proportional and the chest more noticeable is a doable task. What is needed for this?
1. Straighten up
If the shoulders protrude forward, then the small chest behind them is lost. Due to improper posture, the chest sags, the chest disappears. It is enough to straighten up to add size to yourself. Check it out in front of the mirror: a straight back transforms immediately. If there are problems with your posture, fix it. Not even for the boobs, but for the sake of wellness and health.
2. Get fat
A woman's breasts are muscles, fat, and the mammary gland itself. The size and shape of the breast cannot be adjusted without surgery, but fat and muscle are available to us. If you gain weight, your breasts will increase. An increase in everything else will be added to the load, but who said that this is bad?
3. Build up your chest muscles
So, if you do not want to gain fat, only muscles remain. Important: the breast itself will not grow, the size of the cup will not change. But the muscles are the "pillow" on which the chest rests. Strong muscles lift the chest, expand the entire chest, so the chest looks larger.
4. Learn the correct poses in the photo
If the breast is not needed on a permanent basis, but for Instagram, it is enough to twist a little and take a photo on which it will be. The simplest option is a top view. In this case, it is imperceptible how and with what you support the breast, where it ends and begins, and only the main thing is visible.
5. Pump up your back
This is a tip for those with wide hips, small chest, and narrow shoulders. Work on your back muscles and their tone. First, it will help you maintain your posture. Secondly, it balances the figure. In general, breasts have nothing to do with it, but proportions are also important.
6. Use shapewear
Nowadays, it is more difficult to find a bra without foam inserts and seals than with them. Therefore, it is unlikely that there will be difficulties with this item.
In addition, there are silicone pads in stores that stick to the chest by themselves, without straps.
They are held in place by the shape and inner layer that adheres to the skin. These covers are suitable even for open clothing that needs to be worn without straps.
Universal assistant - special two-in-one dressings. They simultaneously support the chest and help to keep the back (and this is important, as we remember).
The fabric is thin, so the support corset is invisible under clothes and can be used with bras and silicone pads.
7. Lose weight
This is advice in case the weight is already heavy and the breasts are small. Then it may turn out that the belly is more noticeable than the chest. It's time to determine your body mass index and remember that alimentary obesity (when fat is deposited on the internal organs and manifests itself at the waist) is the most dangerous option for being overweight. It is he who leads to the development of diseases of the cardiovascular system. This is a serious reason to lose weight. And the fact that the breasts will be more noticeable against the background of a slender body is a nice bonus.
8. Wear printed clothing
There are special T-shirts that enhance breasts through visual effects. They were invented in Japan. A fake, of course, but creative.
9. Get pregnant
Pregnancy and breastfeeding is just a way to affect the gland without surgery. The chest will grow.
The effect, however, is temporary. In most cases, things return to normal as soon as breastfeeding ends.
But you will have time to evaluate large breasts of different sizes and think if you need it when it turns out that back pains, difficulties with choosing underwear and a banal inconvenience are getting to the chest.
10. Walking without a bra
Kate Hudson
Milla Jovovich
Keira Knightley
The best option is not to try to portray what is not. To the devil stereotypes, go with small tits and rejoice. And so that no one doubts that you have breasts, just do not wear a bra. This is a huge advantage of small breasts, use it more often.
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