How to induce menstruation

2024 Author: Malcolm Clapton | [email protected]. Last modified: 2023-12-17 03:44

There is only one really effective and relatively safe way.

Periods can be controlled. Call them ahead of schedule, for example, so that the first and most difficult days of the cycle do not coincide with an important event such as a competition or a wedding. Or, nevertheless, provoke their onset when they are delayed not because of pregnancy (such experiments during it are deadly), spoil plans and make you nervous. But even if you are not pregnant, think once again if the game is worth the candle.

Why is it dangerous to cause menstruation

To understand this, it is important to understand how menstruation works.

While the female body is experiencing ovulation, the uterus prepares to receive the fertilized egg and create the most comfortable conditions for it to further divide and grow. Under the influence of hormones (mainly estrogen and progesterone), the lining of the uterus - the so-called endometrium - becomes thicker, softer, and looser so that the egg can catch on and find nourishment.

If the egg is successfully fertilized, it descends into the uterus and settles in the prepared loose endometrium - the development of the fetus begins.

If not, the egg dies. The thickened endometrium is no longer needed, and the body gets rid of it. First, the level of progesterone sharply decreases, on which the nutrition of the mucous membrane depends. Due to the lack of nutrients, the endometrium wastes away, atrophies. The vessels that connect it to the uterus become thinner and eventually rupture. The onset of bleeding washes away an unnecessary layer of mucous membrane from the uterus.

Around the same time, estrogen levels rise. In this case, he forces the uterus to contract, pushing out everything unnecessary.

As you can see, there are only two ways to cause menstruation:

1. Hormonal, that is, taking hormonal-based drugs that will create conditions for mucosal rejection. This method is good if you are preparing for some important event and you have a couple of months left.
2. Physical, that is, creating conditions under which the vessels connecting the endometrium with the walls of the uterus will rupture.

Neither the first nor the second method can be called absolutely safe. In the first case, you hit the hormonal background, and the consequences of this are difficult to predict.

In the second, by artificially causing mucosal rejection, you run the risk of rupturing large vessels and provoking uterine bleeding. Especially if there is a chance of pregnancy.

Be sure to take a pregnancy test. If he shows two stripes, do not risk it and go to the doctor!

Anyway, before doing anything, consult with a gynecologist.

How to induce menstruation in a hormonal way

The most effective and safest way to trigger your period at the right time is to prepare ahead of time.

If you have an important event ahead of you, such as a vacation or a competition, start taking hormonal birth control a couple of cycles before. A quick guide to skipping periods with birth control. Naturally, those that the gynecologist will recommend to you. Any interference with hormonal levels can have negative consequences, so it is extremely important to choose exactly those pills that are right for you personally.

A couple of days before the day you would like to prescribe your period, just stop taking the drug (or switch to pacifiers, if they are provided by the release form). Your hormonal balance will change and cause menstruation, or rather withdrawal bleeding, prematurely.

There is also a second option: start a new pack without interruption (without taking a placebo), and then quit at the right time.

How to induce menstruation by physical means

To reiterate, if a pregnancy test shows you two strips, go to your doctor. The fetus has already begun to develop, which means that the vessels connecting the endometrium with the walls of the uterus can be quite large.

Rupture of blood vessels is fraught with extensive uterine bleeding and fatal blood loss.

If there is no pregnancy, but there is a delay, do not panic. There are a dozen reasons why your period may come later. Among them are stress, acclimatization, diet, fatigue, physical overstrain … Such conditions affect the hormonal background and sometimes delay the onset of menstruation. So maybe you just have to wait: within a few days, your period will come on its own.

But if there is neither pregnancy nor time, you can try to speed up the process. However, none of the 12 Natural Ways to Induce a Period physical methods are scientifically proven to be effective.

1. Eat oranges

Or any citrus fruits, as well as other fruits and vegetables, rich in vitamin C: black currants, broccoli, spinach, Brussels sprouts, red and green peppers … There is an opinion The Effects of Ascorbic Acid on the Estrogen / Progesteron Levels in the Isolated Rabbit Uterine Muscle that can increase estrogen levels and decrease progesterone levels. That is, it is possible that the endometrium will begin to die off, and the uterus will actively contract. And menstruation will come faster.

2. Drink ginger or parsley tea

Cook a small piece of peeled and finely chopped ginger root in a glass of water for 5-7 minutes. Strain, add sugar or honey to taste.

You can also make parsley tea: pour 2 tablespoons of finely chopped fresh herbs with a glass of boiling water and let it brew for about 5 minutes.

Both drinks can cause slight contractions of the uterus. And this, perhaps, will speed up the arrival of menstruation.

3. Take a hot bath

First, a high temperature will improve blood circulation, including in the pelvic organs. This will increase the risk of uterine contractions and the chances of a quick onset of menstruation.

Secondly, a hot bath relaxes and helps relieve stress, which sometimes slows down the onset of menstruation.

You can also apply a warm compress to your lower abdomen. Even a working laptop will do.

4. Relax properly

The point of this is to relieve the same stress. Take a day off, lie on the couch with a book, do yoga, do or use any other relaxation technique.

If you are a professional athlete, reduce the load: overexertion can also cause a delay in your period. Give your body a break.

5. Get exercise

Your choice is exercises that increase blood circulation in the pelvic area. Just do not overdo it, otherwise you will get the opposite effect.

6. Have sex

First, you will speed up blood circulation in the uterus. Secondly, relieve stress.

When you need to urgently seek medical help

If your period is too heavy and you think you are losing a lot of blood, call an ambulance immediately.

Also, be sure to consult your gynecologist if you find large blood clots on the pad or if your period continues for several days and its intensity does not decrease. This could be a sign of a variety of disorders that will require treatment.