What is yoni massage and how to do it

2024 Author: Malcolm Clapton | [email protected]. Last modified: 2023-12-17 03:44

Orgasm in this case is not the main thing. There are more important goals.

What is yoni massage

Yoni massage is one of the elements of tantric sex. Translated from Sanskrit "yoni" means Yoni Massage Therapy: Orgasm, Other Benefits, Techniques "vagina". Although the literal translation of this concept is different - "sacred place". And it is he who fills the event with meaning.

The essence of yoni massage is to explore, caress, stimulate the vulva as if it were something perfect, incredibly revered, worthy of true worship. Orgasm, often multiple, can be a side effect of this massage. But it is not the goal.

Who needs yoni massage and why

This procedure would not hurt every woman.

Just as body massage helps to relieve tension and stress, yoni massage allows you to get rid of complexes and stereotypes associated with the vagina. Everything you need to know about yoni massage.

Grace Hazel, sex trainer, commenting on Dose

Opening up towards a soft, unhurried massage, having the opportunity to listen to her feelings, relax, a woman gets to know her own body better, realizes her sexuality, begins to accept and respect herself more. This is the main purpose of the yoni massage.

Yoni practice can be especially useful for women who have experienced psychological trauma associated with sex, such as gender-based violence or humiliation.

How to prepare for a yoni massage

In the West, where this sexual practice is more common, the procedure can be done by a certified massage therapist - a tantric sex trainer. According to Yoni massage - Yoni massage therapy explained by the British Cosmopolitan, one session can last from one to three hours and cost over £ 100.

However, the yoni massage is quite possible to arrange on your own. And even turn it into a daily routine: some sex trainers, for example the same Grace Hazel, strongly recommend Everything you need to know about yoni massage. Yoni massage can be done alone or with the help of a partner - it can become part of your sexual game.

1. Create an atmosphere

You need a comfortable, tamper-proof place. Both a bedroom and a living room will do if you are sure that no one will disturb you.

Dim the lights. Draw curtains or blinds on windows. Scatter pillows and blankets all over the floor to create a cozy space. Sit on your bed, rug, yoga mat - anywhere you feel comfortable and safe.

2. Prepare mentally

Yoni massage, according to experts in tantric sex, is primarily a spiritual practice. It requires an appropriate psychological state. The popular online medical publication Healthline recommends Yoni Massage Therapy: Orgasm, Other Benefits, Techniques to prepare for a yoni session with a breathing warm-up.

Strip naked. Lie on your back. Relax. Cover your eyes. Inhale and exhale in deep, slow, audible breaths. In this case, you need to breathe with your stomach, deliberately pushing and pushing air into it.

These exercises will help you calm down, relax, make your body more receptive. Continue breathing in the same way during the massage itself.

3. Prepare yourself physically

Before you start, follow these few steps:

• Place one pillow under your lower back and another under your head.
• Bend your knees so that your feet are in full contact with the floor.
• Slowly spread your knees to expose your vagina.

Warm up your body with soft, sensual touches:

• Gently, slowly, massage the lower abdomen and the area near the pubis with your fingers.
• Massage your breasts and areolas lightly. Do not touch the nipples in the first few minutes: they should become tense, sharp. Then lightly pull them up or pinch them - choose the action that will be desired and comfortable for you.
• Warm up the buttocks, upper legs, inner thighs.

That's it, you're ready. You can start.

How to do yoni massage

There are many yoni massage techniques. If you're a beginner, try one of the simpler options. Or several at once in turn. The main thing in this case is to relax as much as possible and surrender to the sensations.

1. Cup

• Round your palm as if you were holding a cup in it.
• Bring your palm to the perineum and, in a circular motion, cover the opening of the vagina.
• Slowly squeeze your palm and massage the area under it with it.

2. Circles

• With the tip of your index finger, begin to trace the clitoris clockwise and counterclockwise.
• Alternately draw small and large circles with your finger.
• Experiment with the force of pressure, alternating light gentle touches with assertive ones.

3. Push-push

• Press your index finger on the clitoris at its base, making light pulsating movements.
• Then, without releasing the pressure, slide your finger over the clitoris as if you want to pull it back.
• Repeat the same movements on both sides of the clitoris.

4. Pulls

• Grasp the clitoris with your thumb and forefinger and gently lift, pull it away from the body. Release after a few seconds.
• Then, with both hands, pull the labia majora. Let go.
• Alternate pulling on the clitoris and labia.

5. Rubbing

• Place your thumb and forefinger around your clitoris.
• Rub slowly and gently, rolling the clitoris between your fingers. Dedicate at least a couple of minutes to this technique.