Where do back acne come from and how to get rid of them

2024 Author: Malcolm Clapton | [email protected]. Last modified: 2023-12-17 03:44

Acne cannot be ignored. They talk about something going wrong.

Where do back acne come from?

Such an unpleasant situation as acne on the back has, by and large, only two reasons: external and internal. Well, then, as usual, there are nuances.

External causes

We are talking about those cases when the rash becomes an inflammatory reaction of the skin to an unfavorable environment. The most common cause of this reaction is How to Get Rid of Back Acne:

1. Poor hygiene … There are many sebaceous glands on the skin in the area of the shoulder blades. Sebum is an excellent breeding ground for various bacteria that cause acne. Someone produces less fat, someone more. And if you're in the second category, it's important to be more careful with your back hygiene.
2. Synthetic clothing … If clothes made from natural fabrics wick moisture well and allow the skin to breathe, then synthetics often play the role of a kind of thermos. Due to poor ventilation, we sweat more actively, sweat stays on the skin and, like fat, improves the well-being and privacy of microbes. With all that it implies.
3. Overly tight tight T-shirts and sweaters … They can literally rub dirt and sweat into your pores.
4. Loose hair … They share their own dirt and grease with the skin on their back. In addition, the ends of the hair irritate the skin, causing it to produce excess oil.
5. Using the wrong cream or lotion … For example, an overly greasy sunscreen can perfectly protect your back from the sun's rays, but at the same time it is godless to clog pores, increasing the risk of inflammation.

In fact, this is not a complete list of external causes. Science honestly admits that it cannot always catch situations that are prerequisites for a rash. This is due to the individual characteristics of each person and the fact that sometimes acne occurs for seemingly completely ridiculous reasons How to Get Rid of Acne on Your Back. For example, they can be caused by an ordinary backpack or your love of driving a car (the seat presses on your back, irritates the skin - and now you are already the owner of acne).

Internal reasons

Among them, doctors mention How to Get Rid of Back Acne:

1. Genetics … Predisposition to acne often comes from parents.
2. Hormonal changes … Acne on the back and shoulders occurs in many during their teenage years - this is due to the restructuring of the body. In women, acne can also be caused by hormonal surges during menstruation and pregnancy.
3. Stress … Emotional stress does not directly cause the rash. However, they can affect hormones or the immune system, which, in turn, already provoke a rash.
4. Power features … Foods with a high glycemic index (you can familiarize yourself with their list) and milk are under suspicion. It's not that the link between diet and acne on the back has been unequivocally proven, but Growing evidence suggests a possible link between diet and acne by the American Academy of Dermatology shows that diet can help get rid of acne.
5. Side effects of medications … So, taking some antidepressants can lead to rashes.
6. Hidden diseases … Endocrine disorders (diabetes), malfunctions of the liver (hepatitis), genitourinary system, gastrointestinal tract - all this can manifest itself as a rash.

How to get rid of back acne in simple ways

It happens that the causes of the rash are almost obvious. It is enough to analyze the lifestyle changes that preceded the onset of acne. Perhaps you have become more active in training? Or is there a thing in your wardrobe that you can't crawl out of? Or maybe you started using new body skin care products?

If you have such a trigger in mind, try to eliminate it for a while (put aside a comfortable dress or sweater, return to your usual cosmetics) and monitor the condition of your skin. Improvements will give a clear answer.

If there is no obvious reason, we must act in a comprehensive manner. Here's what doctors recommend How to Get Rid of Back Acne do first.

1. Shower often

Necessarily - after every workout. If you're just sweating, take a shower if you can, or at least wipe your back with wet wipes.

2. Use antibacterial soap or gel

Such products cleanse the pores from impurities well. If your skin is not sensitive, you can also try the heavy artillery - How to get rid of acne on the back cleansers with salicylic acid or benzoyl peroxide in the composition.

Cosmetics with tea tree oil have also proven themselves well.

3. Make a high or short hairstyle

Your goal is to remove annoying hair from your back.

By the way, when you wash your hair, try not to let the conditioner or balm run down your shoulders and shoulder blades: such products can clog your pores.

4. Give up oily body care products

This includes sunscreens and nourishing lotions. At least for your back, use the lightest moisturizing products you can.

16 best sunscreens for face and body →

5. Change if you sweat

Do you take a hot minibus or actively run around your office, but you can't take a shower at work? Then carry with you a change of dress, T-shirt, shirt and change clothes as soon as you sweat. It is important to act quickly: the longer the moisture is in contact with the skin, the higher the risk of new acne.

6. Wear loose-fitting, natural fabrics

In this case, it is difficult to overestimate the breathability and moisture-wicking properties of cotton and linen.

7. Review your diet

Try to eliminate foods with a high glycemic index: white bread, pasta, baked goods, potatoes … Let vegetables, fruits, lean meats, whole grain breads and cereals take their place.

15 unusual vegetable salads →

8. Analyze the medications you are taking

If rashes are on the list of possible side effects, talk to your doctor. He may be able to find an alternative drug for you.

9. Allow yourself to relax

It also happens: the less stress - the less acne. Maybe this is your case?

How to relieve stress and find peace of mind →

How to treat back acne

Unfortunately, simple remedies do not always help. If you have adjusted your lifestyle, but within a week or two, the number of acne has not decreased, be sure to contact a physician or dermatologist. Perhaps a rash is a symptom of an abnormality in the body.

The doctor will ask you in detail about your lifestyle and health, and will also ask you to take a blood test (optionally, to do a scraping). Based on the research results, further treatment will be prescribed.

Back acne can be one of the first symptoms of diabetes or hepatitis.

If the tests show that everything is okay with the health of the internal organs, the dermatologist may prescribe ACNE: DIAGNOSIS AND TREATMENT here's what:

1. Healing creams and ointments … There are many topical medications that can help curb acne. Some of them fight excessive sebum production, while others effectively kill bacteria. Such products can contain both the already mentioned salicylic acid and benzoyl peroxide, as well as more powerful ingredients like retinoids and antibiotics.
2. Pills … They affect not only the skin, but the entire body from the inside. These can be antibiotics, hormonal drugs (for example, contraceptives), isotretinoin (a bioactive form of vitamin A). It is important to remember here: these drugs can have a rather serious side effect, so self-medication is unacceptable!
3. Laser treatments … Using a special device that generates a laser beam of a certain intensity, the medic destroys the accumulation of microbes under the skin. And the number of acne is reduced.
4. Chemical peels … Their main active ingredient is acid in one concentration or another. Peeling allows you to rather painlessly remove the affected upper layer of the skin, to even out its relief.
5. Drainage procedures … They help to draw out the contents of cysts - purulent formations deep in the skin.

The doctor will tell you which of the types of procedures will be effective in your case. And we repeat once again: do not self-medicate, so as not to aggravate the situation and not to miss a serious illness.