2024 Author: Malcolm Clapton | [email protected]. Last modified: 2023-12-17 03:44
Smoking is one of the most harmful and stupid human addictions. The constant inhalation of combustion products causes a slow and therefore imperceptible poisoning of the body, turning our lungs, hearts, and stomachs into a branch of an incineration plant. All smokers dream of quitting this habit, and here are three apps to help you do just that.
I want to warn you right away that these Android programs are not a panacea. The first and most important condition for success is your strong desire and willpower. And the utility on the smartphone can serve as a good auxiliary tool that will allow you to quickly achieve the desired result.
Quit Smoking Slowly
There are several different tactics for getting rid of tobacco. Some people quit smoking at once, others prefer to do it slowly and gradually. It is for them that the Quit Smoking Slowly application was created. It will work out a specific plan for you to reduce the number of cigarettes on a daily basis and will monitor your implementation. For the convenience of users, the application installs a widget on the desktop and reminders that will notify you when the next dose of nicotine is taken. It remains only to teach yourself to strictly follow the recommendations of this program.
QuitNow
QuitNow is one of the most popular applications of its kind. In addition to counting cigarette-free days and money saved, it shows progress in improving your health, which should give you extra strength and strength to pursue your quit-smoking intention. In addition, you can chat with other "throwers" who will help you with advice, experience or just cheer you up.
Get rich or die smoking
The Get Rich or Die Smoking utility was created for those people who are not too concerned about their health, but are worried about the contents of their wallet. It focuses on how many wonderful things and pleasures you can afford if you stop turning your money into tobacco smoke. You need to indicate the cost of the thing that you want to buy, and the program will immediately calculate how many days of abstinence from cigarettes will be needed to save this amount. Then you can show off your brand new phone or laptop in front of other users and thereby further strengthen their determination to get rid of the bad habit.
What methods of fighting smoking have you used?
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