How to Quit Smoking 2.0

2024 Author: Malcolm Clapton | [email protected]. Last modified: 2023-12-17 03:44

Even a small child knows that smoking is unhealthy. But then for some reason this little child grows up and takes up a cigarette. Not all, of course, but a third does it exactly like that. And to quit this pernicious, but terribly pleasant habit, few have enough will, strength and patience. Especially for those who are surrounded by almost everyone smokes. If you can't find a like-minded person to support you in quitting smoking, a program can help you. And not one! And not only on the computer.

True, she will not be able to control whether you faithfully fulfill your promises and put you in a corner if you have fined. But turning it into competing with like-minded people online can be both rewarding and fun. The only drawback is that everything is in English (sorry).

So, let's start with the simplest. Under the number 1 there is a Quit-o-meteR Facebook application. The community's motto is the famous quote from Mark Twain “Quitting smoking is easy. I've done this a thousand times. What should be done? Click on Like, install the application and go! During installation, you will need to fill out the following form:

In the feed, everyone brags about how long they have been smoking, share tips, tell their stories, etc. It's also helpful to look into the statistics! I don’t know if there are many Russian-speaking users, but everything is in your hands.

2. Free application for iPhone and iPod Touch owners "Quit Smoking". A kind of timer that shows how long you have stopped smoking and, what is most interesting, how much money you have saved on this. It will also send you encouraging messages every day, you can read interesting tips from those who managed to quit smoking, various facts about smoking, useful links. Even a direct line of help for those looking to quit smoking. But, unfortunately, it will not be useful to us. Although, perhaps a few calls and bills for them will make you think.

3. Scale "QuitMeter". This is a simple online calculator that counts days, minutes and seconds since you quit smoking and shows the economic benefit. You can also save the results on your computer.

Unfortunately, all services are in English. If you know resources in Russian, share links. Perhaps someone still decides to quit smoking and will do it using a computer.