Financial literacy for dummies: how to save on food without harming your health

2024 Author: Malcolm Clapton | [email protected]. Last modified: 2023-12-17 03:44

A selection of effective tips on how to buy groceries profitably and not go broke at business lunches.

How to save money at the supermarket

Marketers and merchandisers know a thousand and one secrets of how to get the buyer to take what they need to sell. To do this, they use all your senses, change the weight of the package, arrange the goods in a special order. Even the time of the visit affects the amount you leave at the store.

But if you know these secrets, it's much easier to deal with pressure and save money.

Read the article →

How to avoid becoming a victim of advertising

Many have developed a strong immunity to advertising, but sometimes the hand itself reaches for an expensive product, because it was advised by a doctor or a favorite actor, and in general, it has more protein, no preservatives and cholesterol, and hair grows from it by 57% thicker in 98% of those who tried it.

It is useful to know what feelings the advertisement plays on so as not to get hooked and not spend too much.

Read the article →

How to save on food

In the fight against high prices, you have two battlegrounds: the store and the kitchen. For savings to be really effective, you need to be able not only to buy products profitably, but also to use them rationally. Homemade preparations, tracking the expiration date and proper food storage will help you out.

Read the article →

How to save on purchases using apps

The prices in the stores are different, but often we go to one supermarket and buy everything we need there - don't go around the area comparing where it is cheaper. Thanks to advances in technology, you don't even have to get off the couch to find out the cost of groceries in different stores. Mobile apps will do everything for you.

Read the article →

How to make a menu for the week

A weekly menu is the key to saving on food. If you know what you will eat and when, then buy the ingredients you really need. And you no longer have to throw out the half-rotten carrots that no one has eaten, and the sour soup, because the household preferred sausage.

Read the article →

How to prepare office lunches for the week ahead

With homemade food, everything is clear, but we spend a significant part of the budget on lunches in the office. Canteens and cafes have advantages: no need to cook, wash dishes, think in advance what you will eat. But if economy and health are in the first place, homemade meals should be preferred. The life hacker proves by his example that it is profitable to take food with you to the office.

Read the article →

How to cook lunch for 50 rubles

Figures and facts are the best evidence for any theory. There are at least 10 lunch options, a portion of which costs less than 50 rubles. There will be enough ideas for two working weeks.

With an average cost of a business lunch of 250 rubles, such lunches will save at least 1,000 rubles a week. These recipes are also great for dinner.

Read the article →

How to save money on a trip to a restaurant

Sometimes the soul wants a holiday and freedom from kitchen slavery. For such occasions, there are cafes and restaurants, and it is not necessary to spend a fortune to taste the dishes prepared by the chef.

Read the article →

What products are not worth saving on

The quality of food affects health, so you need to save rationally. Some products can be easily replaced with more budgetary options. Others, by default, cannot be cheap, and at a low price they sell analogues that have little in common with the original.

Read the article →

How to choose delicious wine and not overpay

Wine is a pleasant addition to a meal, although it is not a vital product. Prices for it vary, and for a layman, this is almost the only reference point. But more expensive is not always tastier, and it is quite possible to choose a pleasant drink among budget options.

Read the article →