Table of contents:
- 1. How to take the first step towards change
- 2. How to increase productivity
- 3. How to find motivation
- 4. How to believe in yourself
- 5. How to be productive and not burn out
- 6. How to develop good habits
- 7. How to become a minimalist
- 8. How to overcome laziness
2024 Author: Malcolm Clapton | [email protected]. Last modified: 2023-12-17 03:44
See, get inspired and change your life for the better.
1. How to take the first step towards change
Larisa Parfentieva was able to completely change her life and now helps others do it: she writes books, teaches courses and gives lectures. In this video, she talks about how to start living the life we want and what prevents us from taking the plunge.
2. How to increase productivity
Psychologist Alla Klimenko talks about the importance of morning habits and suggests adding eight rituals to your life, thanks to which you can become more energetic and productive.
3. How to find motivation
Vladimir Gerasichev is a journalist, business coach and author of the film “Life. Instructions for use ". In his speech, he understands why we postpone dreams for later and how we are guided by three simple words: "I want", "must", "must".
4. How to believe in yourself
Athlete and public figure Dmitry Cheshev found himself in an incredibly difficult situation - he was paralyzed after an accident. He shared his personal story and gave advice on how not to give up on the way to the goal, even if the chances of success are only one percent.
5. How to be productive and not burn out
Katerina Lengold is a serial entrepreneur and former vice president of business development at aerospace company Astro Digital. She shared agile planning techniques and explained why global goals lead to burnout rather than motivation to move on.
6. How to develop good habits
We perform many actions automatically, without thinking about how they affect our lives. But they can be replaced with more useful ones. The video tutorial will help you figure out how to do this and how to start new habits in general.
7. How to become a minimalist
Most of us have too many things that only clutter up space, not bring joy. Tatiana Apretova, an entrepreneur and minimalist with ten years of experience, told how to get out of the circle of “overconsumption” and stop buying unnecessary things.
8. How to overcome laziness
One of the possible strategies is to begin to perceive it not as evil, but as a signal from the body, which is worth listening to. And then take four steps. Which ones are described in the video.
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