How to remove cheeks?

2024 Author: Malcolm Clapton | [email protected]. Last modified: 2023-12-17 03:44

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How to remove cheeks? Anonymously.

Hello! Lifehacker has detailed material on this topic. In fact, it is impossible to make only the face lose weight: the weight goes away proportionally, and not only in some specific zones. However, there are several ways that can slightly improve the situation:

1. Remember to drink water. Drinking plenty of fluids on a regular basis speeds up your metabolism. If there is enough of it in the body, there is no need for the body to retain water. This means that there will be less swelling on the face.
2. Don't drink alcohol. Any excess alcohol dose can cause facial swelling. Plus, these drinks are quite high in calories.
3. Try to get eight hours of sleep. Not getting enough sleep increases blood levels of cortisol, a stress hormone that contributes to weight gain.
4. Eat less salt. One of the signs that you are eating too much salt is swelling. And including - on the face. This does not mean that you need to completely eliminate salt - just try to reduce the amount in your diet.

You can also try the facial exercises found in this article. They will not help you shed fat, but they will strengthen the muscles that need training and help you tighten your skin faster after losing weight.

And look for more useful information in the article at the link above.