How and how much to cook mung bean to make it soft

How to prepare mung bean

First, go over the mung bean, removing the debris from it. Then rinse under running water or in a bowl. Remove any beans that are significantly darker than the rest - they are unripe and will not soften when cooked.

It is not necessary to soak mung bean. But some people still flood it with water for several hours or overnight, since it is believed that soaked legumes are easier for the body to absorb.

How much water to take

During the cooking process, the beans absorb liquid and increase in volume by about three times. Therefore, they must be completely covered with water: for 1 cup of mung bean take 3 cups of liquid. Although more is possible, just the excess will need to be drained after cooking.

How much to cook mung bean

Mash is cooked for 30-40 minutes. Focus on the condition of the grains. Remove a few beans, cool slightly and taste or crush - they should be soft.

If you digest them, they will creep. These, of course, can also be eaten, they just look ugly.

It is necessary to salt the mung bean at the very end of cooking. If you do this earlier, it will take much longer to cook.

How to cook mung bean in a saucepan

Boil water in a saucepan and add mung bean. Wait until it boils again. After that, make the heat slightly below average - the liquid should boil a little. Cook for 30-40 minutes or until cooked through. Season with salt to taste a couple of minutes before the end of the process.

How to cook mung bean in a slow cooker

Place the beans in a multicooker bowl and cover with hot water. Cook the mung bean in the Stew, Buckwheat or Pilaf mode for 40 minutes. Add salt to taste a couple of minutes before the end of the process.